Kohlrabi, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 29.000kcal
• Energy 121.000kJ
• Calcium, Ca 25.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 45.000mg
• Potassium, K 340.000mg
• Sodium, Na 21.000mg
• Vitamin A, IU 35.000IU
• Vitamin A, RAE 2.000µg
• Carotene, beta 21.000µg
• Folate, total 12.000µg
• Folate, food 12.000µg
• Folate, DFE 12.000µg
• Fiber, total dietary 1.100g
• Selenium, Se 0.800µg
• Vitamin C, total ascorbic acid 54.000mg
• Choline, total 13.200mg
• Vitamin K (phylloquinone) 0.100µg
• Protein 1.800g
• Total lipid (fat) 0.110g
• Carbohydrate, by difference 6.690g
• Ash 1.100g
• Water 90.300g
• Sugars, total 2.800g
• Iron, Fe 0.400mg
• Zinc, Zn 0.310mg
• Vitamin E (alpha-tocopherol) 0.520mg
• Copper, Cu 0.132mg
• Manganese, Mn 0.142mg
• Thiamin 0.040mg
• Riboflavin 0.020mg
• Niacin 0.390mg
• Pantothenic acid 0.160mg
• Vitamin B-6 0.154mg
• Tryptophan 0.011g
• Threonine 0.052g
• Isoleucine 0.083g
• Leucine 0.071g
• Lysine 0.059g
• Methionine 0.014g
• Cystine 0.007g
• Phenylalanine 0.041g
• Valine 0.053g
• Arginine 0.111g
• Histidine 0.020g
• Fatty acids, total saturated 0.014g
• 14:0 0.001g
• 16:0 0.012g
• 18:0 0.001g
• 18:1 undifferentiated 0.008g
• 18:2 undifferentiated 0.022g
• 18:3 undifferentiated 0.028g
• Fatty acids, total monounsaturated 0.008g
• Fatty acids, total polyunsaturated 0.053g