Lentils, sprouted, cooked, stir-fried, without salt
Manufacturer: None
- Energy 101.000kcal
- Energy 423.000kJ
- Calcium, Ca 14.000mg
- Magnesium, Mg 35.000mg
- Phosphorus, P 153.000mg
- Potassium, K 284.000mg
- Sodium, Na 10.000mg
- Vitamin A, IU 41.000IU
- Vitamin A, RAE 2.000µg
- Folate, total 67.000µg
- Folate, food 67.000µg
- Folate, DFE 67.000µg
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 12.600mg
- Protein 8.800g
- Total lipid (fat) 0.450g
- Carbohydrate, by difference 21.250g
- Ash 0.800g
- Water 68.700g
- Iron, Fe 3.100mg
- Zinc, Zn 1.600mg
- Copper, Cu 0.337mg
- Manganese, Mn 0.502mg
- Thiamin 0.220mg
- Riboflavin 0.090mg
- Niacin 1.200mg
- Pantothenic acid 0.571mg
- Vitamin B-6 0.164mg
- Threonine 0.322g
- Isoleucine 0.320g
- Leucine 0.617g
- Lysine 0.698g
- Methionine 0.103g
- Cystine 0.328g
- Phenylalanine 0.434g
- Tyrosine 0.248g
- Valine 0.391g
- Arginine 0.600g
- Histidine 0.252g
- Alanine 0.349g
- Aspartic acid 1.407g
- Glutamic acid 1.235g
- Glycine 0.313g
- Proline 0.349g
- Serine 0.486g
- Fatty acids, total saturated 0.053g
- 16:0 0.047g
- 18:0 0.005g
- 18:1 undifferentiated 0.095g
- 18:2 undifferentiated 0.166g
- 18:3 undifferentiated 0.035g
- Fatty acids, total monounsaturated 0.095g
- Fatty acids, total polyunsaturated 0.201g