Lentils, sprouted, cooked, stir-fried, without salt

Manufacturer: None

  • Energy 101.000kcal
  • Energy 423.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 35.000mg
  • Phosphorus, P 153.000mg
  • Potassium, K 284.000mg
  • Sodium, Na 10.000mg
  • Vitamin A, IU 41.000IU
  • Vitamin A, RAE 2.000µg
  • Folate, total 67.000µg
  • Folate, food 67.000µg
  • Folate, DFE 67.000µg
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 12.600mg
  • Protein 8.800g
  • Total lipid (fat) 0.450g
  • Carbohydrate, by difference 21.250g
  • Ash 0.800g
  • Water 68.700g
  • Iron, Fe 3.100mg
  • Zinc, Zn 1.600mg
  • Copper, Cu 0.337mg
  • Manganese, Mn 0.502mg
  • Thiamin 0.220mg
  • Riboflavin 0.090mg
  • Niacin 1.200mg
  • Pantothenic acid 0.571mg
  • Vitamin B-6 0.164mg
  • Threonine 0.322g
  • Isoleucine 0.320g
  • Leucine 0.617g
  • Lysine 0.698g
  • Methionine 0.103g
  • Cystine 0.328g
  • Phenylalanine 0.434g
  • Tyrosine 0.248g
  • Valine 0.391g
  • Arginine 0.600g
  • Histidine 0.252g
  • Alanine 0.349g
  • Aspartic acid 1.407g
  • Glutamic acid 1.235g
  • Glycine 0.313g
  • Proline 0.349g
  • Serine 0.486g
  • Fatty acids, total saturated 0.053g
  • 16:0 0.047g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.095g
  • 18:2 undifferentiated 0.166g
  • 18:3 undifferentiated 0.035g
  • Fatty acids, total monounsaturated 0.095g
  • Fatty acids, total polyunsaturated 0.201g