Lentils, sprouted, raw

Manufacturer: None

  • Energy 106.000kcal
  • Energy 444.000kJ
  • Calcium, Ca 25.000mg
  • Magnesium, Mg 37.000mg
  • Phosphorus, P 173.000mg
  • Potassium, K 322.000mg
  • Sodium, Na 11.000mg
  • Vitamin A, IU 45.000IU
  • Vitamin A, RAE 2.000µg
  • Folate, total 100.000µg
  • Folate, food 100.000µg
  • Folate, DFE 100.000µg
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 16.500mg
  • Protein 8.960g
  • Total lipid (fat) 0.550g
  • Carbohydrate, by difference 22.140g
  • Ash 1.000g
  • Water 67.340g
  • Iron, Fe 3.210mg
  • Zinc, Zn 1.510mg
  • Copper, Cu 0.352mg
  • Manganese, Mn 0.506mg
  • Thiamin 0.228mg
  • Riboflavin 0.128mg
  • Niacin 1.128mg
  • Pantothenic acid 0.578mg
  • Vitamin B-6 0.190mg
  • Threonine 0.328g
  • Isoleucine 0.326g
  • Leucine 0.628g
  • Lysine 0.712g
  • Methionine 0.105g
  • Cystine 0.334g
  • Phenylalanine 0.442g
  • Tyrosine 0.252g
  • Valine 0.399g
  • Arginine 0.611g
  • Histidine 0.257g
  • Alanine 0.356g
  • Aspartic acid 1.433g
  • Glutamic acid 1.258g
  • Glycine 0.319g
  • Proline 0.356g
  • Serine 0.495g
  • Fatty acids, total saturated 0.057g
  • 16:0 0.052g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.104g
  • 18:2 undifferentiated 0.181g
  • 18:3 undifferentiated 0.038g
  • Fatty acids, total monounsaturated 0.104g
  • Fatty acids, total polyunsaturated 0.219g