Lentils, sprouted, raw
Manufacturer: None
- Energy 106.000kcal
- Energy 444.000kJ
- Calcium, Ca 25.000mg
- Magnesium, Mg 37.000mg
- Phosphorus, P 173.000mg
- Potassium, K 322.000mg
- Sodium, Na 11.000mg
- Vitamin A, IU 45.000IU
- Vitamin A, RAE 2.000µg
- Folate, total 100.000µg
- Folate, food 100.000µg
- Folate, DFE 100.000µg
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 16.500mg
- Protein 8.960g
- Total lipid (fat) 0.550g
- Carbohydrate, by difference 22.140g
- Ash 1.000g
- Water 67.340g
- Iron, Fe 3.210mg
- Zinc, Zn 1.510mg
- Copper, Cu 0.352mg
- Manganese, Mn 0.506mg
- Thiamin 0.228mg
- Riboflavin 0.128mg
- Niacin 1.128mg
- Pantothenic acid 0.578mg
- Vitamin B-6 0.190mg
- Threonine 0.328g
- Isoleucine 0.326g
- Leucine 0.628g
- Lysine 0.712g
- Methionine 0.105g
- Cystine 0.334g
- Phenylalanine 0.442g
- Tyrosine 0.252g
- Valine 0.399g
- Arginine 0.611g
- Histidine 0.257g
- Alanine 0.356g
- Aspartic acid 1.433g
- Glutamic acid 1.258g
- Glycine 0.319g
- Proline 0.356g
- Serine 0.495g
- Fatty acids, total saturated 0.057g
- 16:0 0.052g
- 18:0 0.006g
- 18:1 undifferentiated 0.104g
- 18:2 undifferentiated 0.181g
- 18:3 undifferentiated 0.038g
- Fatty acids, total monounsaturated 0.104g
- Fatty acids, total polyunsaturated 0.219g