Lima beans, immature seeds, cooked, boiled, drained, with salt

Manufacturer: None

  • Energy 123.000kcal
  • Energy 515.000kJ
  • Calcium, Ca 32.000mg
  • Magnesium, Mg 74.000mg
  • Phosphorus, P 130.000mg
  • Potassium, K 570.000mg
  • Sodium, Na 253.000mg
  • Vitamin A, IU 370.000IU
  • Vitamin A, RAE 19.000µg
  • Carotene, beta 222.000µg
  • Folate, total 26.000µg
  • Folate, food 26.000µg
  • Folate, DFE 26.000µg
  • Fiber, total dietary 5.300g
  • Selenium, Se 2.000µg
  • Vitamin C, total ascorbic acid 10.100mg
  • Choline, total 44.100mg
  • Vitamin K (phylloquinone) 6.200µg
  • Protein 6.810g
  • Total lipid (fat) 0.320g
  • Carbohydrate, by difference 23.640g
  • Ash 2.060g
  • Water 67.170g
  • Sugars, total 1.630g
  • Iron, Fe 2.450mg
  • Zinc, Zn 0.790mg
  • Vitamin E (alpha-tocopherol) 0.140mg
  • Copper, Cu 0.305mg
  • Manganese, Mn 1.252mg
  • Thiamin 0.140mg
  • Riboflavin 0.096mg
  • Niacin 1.040mg
  • Pantothenic acid 0.257mg
  • Vitamin B-6 0.193mg
  • Tryptophan 0.089g
  • Threonine 0.289g
  • Isoleucine 0.438g
  • Leucine 0.535g
  • Lysine 0.450g
  • Methionine 0.068g
  • Cystine 0.083g
  • Phenylalanine 0.336g
  • Tyrosine 0.219g
  • Valine 0.425g
  • Arginine 0.456g
  • Histidine 0.231g
  • Alanine 0.258g
  • Aspartic acid 0.731g
  • Glutamic acid 0.877g
  • Glycine 0.273g
  • Proline 0.101g
  • Serine 0.425g
  • Fatty acids, total saturated 0.073g
  • 14:0 0.001g
  • 16:0 0.064g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.019g
  • 18:2 undifferentiated 0.104g
  • 18:3 undifferentiated 0.050g
  • Fatty acids, total monounsaturated 0.019g
  • Fatty acids, total polyunsaturated 0.154g