Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 103.000kcal
• Energy 429.000kJ
• Calcium, Ca 30.000mg
• Magnesium, Mg 42.000mg
• Phosphorus, P 97.000mg
• Potassium, K 304.000mg
• Sodium, Na 69.000mg
• Vitamin A, IU 190.000IU
• Vitamin A, RAE 10.000µg
• Carotene, beta 114.000µg
• Folate, total 21.000µg
• Folate, food 21.000µg
• Folate, DFE 21.000µg
• Fiber, total dietary 5.300g
• Fluoride, F 7.000µg
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 12.800mg
• Choline, total 36.300mg
• Vitamin K (phylloquinone) 5.100µg
• Protein 6.070g
• Total lipid (fat) 0.340g
• Carbohydrate, by difference 19.320g
• Ash 1.300g
• Sucrose 1.130g
• Fructose 0.210g
• Water 72.980g
• Sugars, total 1.340g
• Iron, Fe 1.820mg
• Zinc, Zn 0.740mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Copper, Cu 0.170mg
• Manganese, Mn 0.648mg
• Thiamin 0.074mg
• Riboflavin 0.061mg
• Niacin 1.069mg
• Pantothenic acid 0.163mg
• Vitamin B-6 0.122mg
• Tryptophan 0.080g
• Threonine 0.257g
• Isoleucine 0.390g
• Leucine 0.477g
• Lysine 0.401g
• Methionine 0.060g
• Cystine 0.074g
• Phenylalanine 0.299g
• Tyrosine 0.195g
• Valine 0.379g
• Arginine 0.406g
• Histidine 0.206g
• Alanine 0.230g
• Aspartic acid 0.652g
• Glutamic acid 0.782g
• Glycine 0.243g
• Proline 0.090g
• Serine 0.379g
• Fatty acids, total saturated 0.077g
• 14:0 0.001g
• 16:0 0.067g
• 18:0 0.008g
• 18:1 undifferentiated 0.020g
• 18:2 undifferentiated 0.110g
• 18:3 undifferentiated 0.053g
• Fatty acids, total monounsaturated 0.020g
• Fatty acids, total polyunsaturated 0.163g