Lima beans, immature seeds, frozen, fordhook, unprepared

Manufacturer: None

• Energy 106.000kcal
• Energy 444.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 38.000mg
• Phosphorus, P 74.000mg
• Potassium, K 478.000mg
• Sodium, Na 58.000mg
• Vitamin A, IU 223.000IU
• Vitamin A, RAE 11.000µg
• Carotene, beta 134.000µg
• Folate, total 32.000µg
• Folate, food 32.000µg
• Folate, DFE 32.000µg
• Fiber, total dietary 5.500g
• Selenium, Se 1.700µg
• Vitamin C, total ascorbic acid 19.300mg
• Choline, total 37.600mg
• Vitamin K (phylloquinone) 5.300µg
• Protein 6.400g
• Total lipid (fat) 0.350g
• Carbohydrate, by difference 19.830g
• Ash 1.370g
• Water 72.050g
• Sugars, total 1.390g
• Iron, Fe 1.510mg
• Zinc, Zn 0.490mg
• Vitamin E (alpha-tocopherol) 0.720mg
• Copper, Cu 0.062mg
• Manganese, Mn 0.345mg
• Thiamin 0.092mg
• Riboflavin 0.067mg
• Niacin 1.187mg
• Pantothenic acid 0.191mg
• Vitamin B-6 0.136mg
• Tryptophan 0.084g
• Threonine 0.271g
• Isoleucine 0.412g
• Leucine 0.503g
• Lysine 0.423g
• Methionine 0.063g
• Cystine 0.078g
• Phenylalanine 0.315g
• Tyrosine 0.206g
• Valine 0.399g
• Arginine 0.428g
• Histidine 0.217g
• Alanine 0.243g
• Aspartic acid 0.687g
• Glutamic acid 0.824g
• Glycine 0.256g
• Proline 0.095g
• Serine 0.399g
• Fatty acids, total saturated 0.081g
• 14:0 0.001g
• 16:0 0.071g
• 18:0 0.009g
• 18:1 undifferentiated 0.021g
• 18:2 undifferentiated 0.116g
• 18:3 undifferentiated 0.056g
• Fatty acids, total monounsaturated 0.021g
• Fatty acids, total polyunsaturated 0.172g