Lima beans, immature seeds, raw

Manufacturer: None

  • Energy 113.000kcal
  • Energy 473.000kJ
  • Calcium, Ca 34.000mg
  • Magnesium, Mg 58.000mg
  • Phosphorus, P 136.000mg
  • Potassium, K 467.000mg
  • Sodium, Na 8.000mg
  • Vitamin A, IU 209.000IU
  • Vitamin A, RAE 10.000µg
  • Carotene, beta 126.000µg
  • Folate, total 34.000µg
  • Folate, food 34.000µg
  • Folate, DFE 34.000µg
  • Fiber, total dietary 4.900g
  • Selenium, Se 1.800µg
  • Vitamin C, total ascorbic acid 23.400mg
  • Choline, total 40.000mg
  • Vitamin K (phylloquinone) 5.600µg
  • Protein 6.840g
  • Total lipid (fat) 0.860g
  • Carbohydrate, by difference 20.170g
  • Ash 1.890g
  • Water 70.240g
  • Sugars, total 1.480g
  • Iron, Fe 3.140mg
  • Zinc, Zn 0.780mg
  • Vitamin E (alpha-tocopherol) 0.320mg
  • Copper, Cu 0.318mg
  • Manganese, Mn 1.215mg
  • Thiamin 0.217mg
  • Riboflavin 0.103mg
  • Niacin 1.474mg
  • Pantothenic acid 0.247mg
  • Vitamin B-6 0.204mg
  • Tryptophan 0.090g
  • Threonine 0.290g
  • Isoleucine 0.440g
  • Leucine 0.538g
  • Lysine 0.452g
  • Methionine 0.068g
  • Cystine 0.083g
  • Phenylalanine 0.337g
  • Tyrosine 0.220g
  • Valine 0.427g
  • Arginine 0.458g
  • Histidine 0.232g
  • Alanine 0.260g
  • Aspartic acid 0.735g
  • Glutamic acid 0.881g
  • Glycine 0.274g
  • Proline 0.102g
  • Serine 0.427g
  • Fatty acids, total saturated 0.198g
  • 14:0 0.002g
  • 16:0 0.173g
  • 18:0 0.022g
  • 18:1 undifferentiated 0.050g
  • 18:2 undifferentiated 0.283g
  • 18:3 undifferentiated 0.136g
  • Fatty acids, total monounsaturated 0.050g
  • Fatty acids, total polyunsaturated 0.419g