Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 21.000kcal
- Energy 88.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 14.000mg
- Phosphorus, P 28.000mg
- Potassium, K 101.000mg
- Sodium, Na 10.000mg
- Vitamin A, IU 13.000IU
- Vitamin A, RAE 1.000µg
- Carotene, beta 4.000µg
- Carotene, alpha 4.000µg
- Cryptoxanthin, beta 4.000µg
- Folate, total 29.000µg
- Folate, food 29.000µg
- Folate, DFE 29.000µg
- Fiber, total dietary 0.800g
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 11.400mg
- Choline, total 9.900mg
- Vitamin K (phylloquinone) 22.700µg
- Protein 2.030g
- Total lipid (fat) 0.090g
- Carbohydrate, by difference 4.190g
- Ash 0.300g
- Water 93.390g
- Sugars, total 2.840g
- Iron, Fe 0.650mg
- Zinc, Zn 0.470mg
- Vitamin E (alpha-tocopherol) 0.070mg
- Copper, Cu 0.122mg
- Manganese, Mn 0.140mg
- Thiamin 0.050mg
- Riboflavin 0.102mg
- Niacin 0.817mg
- Pantothenic acid 0.243mg
- Vitamin B-6 0.054mg
- Tryptophan 0.028g
- Threonine 0.058g
- Isoleucine 0.098g
- Leucine 0.130g
- Lysine 0.123g
- Methionine 0.025g
- Cystine 0.012g
- Phenylalanine 0.086g
- Tyrosine 0.038g
- Valine 0.097g
- Arginine 0.146g
- Histidine 0.052g
- Alanine 0.073g
- Aspartic acid 0.355g
- Glutamic acid 0.120g
- Glycine 0.046g
- Serine 0.024g
- Fatty acids, total saturated 0.025g
- 16:0 0.018g
- 18:0 0.005g
- 18:1 undifferentiated 0.012g
- 18:2 undifferentiated 0.023g
- 18:3 undifferentiated 0.009g
- Fatty acids, total monounsaturated 0.012g
- Fatty acids, total polyunsaturated 0.032g