Mung beans, mature seeds, sprouted, cooked, stir-fried

Manufacturer: None

  • Energy 50.000kcal
  • Energy 209.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 79.000mg
  • Potassium, K 219.000mg
  • Sodium, Na 9.000mg
  • Vitamin A, IU 31.000IU
  • Vitamin A, RAE 2.000µg
  • Folate, total 70.000µg
  • Folate, food 70.000µg
  • Folate, DFE 70.000µg
  • Fiber, total dietary 1.900g
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 16.000mg
  • Protein 4.300g
  • Total lipid (fat) 0.210g
  • Carbohydrate, by difference 10.590g
  • Ash 0.600g
  • Water 84.300g
  • Iron, Fe 1.900mg
  • Zinc, Zn 0.900mg
  • Copper, Cu 0.255mg
  • Manganese, Mn 0.292mg
  • Thiamin 0.140mg
  • Riboflavin 0.180mg
  • Niacin 1.200mg
  • Pantothenic acid 0.559mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.058g
  • Threonine 0.122g
  • Isoleucine 0.207g
  • Leucine 0.275g
  • Lysine 0.261g
  • Methionine 0.053g
  • Cystine 0.026g
  • Phenylalanine 0.183g
  • Tyrosine 0.081g
  • Valine 0.204g
  • Arginine 0.309g
  • Histidine 0.109g
  • Alanine 0.155g
  • Aspartic acid 0.752g
  • Glutamic acid 0.253g
  • Glycine 0.098g
  • Serine 0.052g
  • Fatty acids, total saturated 0.039g
  • 16:0 0.027g
  • 18:0 0.009g
  • 18:1 undifferentiated 0.056g
  • 18:2 undifferentiated 0.058g
  • 18:3 undifferentiated 0.011g
  • Fatty acids, total monounsaturated 0.056g
  • Fatty acids, total polyunsaturated 0.068g