Mung beans, mature seeds, sprouted, raw

Manufacturer: None

  • Energy 30.000kcal
  • Energy 126.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 54.000mg
  • Potassium, K 149.000mg
  • Sodium, Na 6.000mg
  • Vitamin A, IU 21.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 6.000µg
  • Carotene, alpha 6.000µg
  • Cryptoxanthin, beta 6.000µg
  • Folate, total 61.000µg
  • Folate, food 61.000µg
  • Folate, DFE 61.000µg
  • Phytosterols 15.000mg
  • Fiber, total dietary 1.800g
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 13.200mg
  • Choline, total 14.400mg
  • Vitamin K (phylloquinone) 33.000µg
  • Protein 3.040g
  • Total lipid (fat) 0.180g
  • Carbohydrate, by difference 5.940g
  • Ash 0.440g
  • Water 90.400g
  • Sugars, total 4.130g
  • Iron, Fe 0.910mg
  • Zinc, Zn 0.410mg
  • Vitamin E (alpha-tocopherol) 0.100mg
  • Copper, Cu 0.164mg
  • Manganese, Mn 0.188mg
  • Thiamin 0.084mg
  • Riboflavin 0.124mg
  • Niacin 0.749mg
  • Pantothenic acid 0.380mg
  • Vitamin B-6 0.088mg
  • Tryptophan 0.037g
  • Threonine 0.078g
  • Isoleucine 0.132g
  • Leucine 0.175g
  • Lysine 0.166g
  • Methionine 0.034g
  • Cystine 0.017g
  • Phenylalanine 0.117g
  • Tyrosine 0.052g
  • Valine 0.130g
  • Arginine 0.197g
  • Histidine 0.070g
  • Alanine 0.099g
  • Aspartic acid 0.479g
  • Glutamic acid 0.161g
  • Glycine 0.063g
  • Serine 0.033g
  • Fatty acids, total saturated 0.046g
  • 16:0 0.032g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.022g
  • 18:2 undifferentiated 0.042g
  • 18:3 undifferentiated 0.016g
  • Fatty acids, total monounsaturated 0.022g
  • Fatty acids, total polyunsaturated 0.058g