Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

Manufacturer: None

  • Energy 22.000kcal
  • Energy 94.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 9.000mg
  • Phosphorus, P 120.000mg
  • Potassium, K 448.000mg
  • Sodium, Na 6.000mg
  • Vitamin D 1276.000IU
  • Folate, total 28.000µg
  • Folate, food 28.000µg
  • Folate, DFE 28.000µg
  • Campesterol 2.000mg
  • Fiber, total dietary 0.600g
  • Selenium, Se 26.000µg
  • Vitamin D2 (ergocalciferol) 31.900µg
  • Vitamin D (D2 + D3) 31.900µg
  • Choline, total 22.100mg
  • Betaine 11.100mg
  • Protein 2.500g
  • Total lipid (fat) 0.100g
  • Carbohydrate, by difference 4.300g
  • Ash 0.980g
  • Water 92.120g
  • Sugars, total 1.720g
  • Iron, Fe 0.400mg
  • Zinc, Zn 1.100mg
  • Vitamin E (alpha-tocopherol) 0.010mg
  • Tocotrienol, alpha 0.010mg
  • Vitamin B-12 0.100µg
  • Copper, Cu 0.500mg
  • Manganese, Mn 0.142mg
  • Thiamin 0.095mg
  • Riboflavin 0.490mg
  • Niacin 3.800mg
  • Pantothenic acid 1.500mg
  • Vitamin B-6 0.110mg
  • Fatty acids, total saturated 0.014g
  • 12:0 0.001g
  • 14:0 0.001g
  • 16:0 0.007g
  • 18:0 0.002g
  • 18:1 undifferentiated 0.002g
  • 18:2 undifferentiated 0.040g
  • Fatty acids, total monounsaturated 0.002g
  • Fatty acids, total polyunsaturated 0.042g