Mushrooms, enoki, raw
Manufacturer: None
- Energy 37.000kcal
- Energy 153.000kJ
- Magnesium, Mg 16.000mg
- Phosphorus, P 105.000mg
- Potassium, K 359.000mg
- Sodium, Na 3.000mg
- Vitamin D 5.000IU
- Folate, total 48.000µg
- Folate, food 48.000µg
- Folate, DFE 48.000µg
- Campesterol 1.000mg
- Fiber, total dietary 2.700g
- Selenium, Se 2.200µg
- Vitamin D2 (ergocalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 47.700mg
- Dihydrophylloquinone 0.500µg
- Betaine 1.400mg
- Protein 2.660g
- Total lipid (fat) 0.290g
- Carbohydrate, by difference 7.810g
- Ash 0.910g
- Glucose (dextrose) 0.220g
- Water 88.340g
- Sugars, total 0.220g
- Iron, Fe 1.150mg
- Zinc, Zn 0.650mg
- Vitamin E (alpha-tocopherol) 0.010mg
- Copper, Cu 0.107mg
- Manganese, Mn 0.075mg
- Thiamin 0.225mg
- Riboflavin 0.200mg
- Niacin 7.032mg
- Pantothenic acid 1.350mg
- Vitamin B-6 0.100mg
- Tryptophan 0.040g
- Threonine 0.110g
- Isoleucine 0.090g
- Leucine 0.130g
- Lysine 0.130g
- Methionine 0.030g
- Cystine 0.020g
- Phenylalanine 0.150g
- Tyrosine 0.140g
- Valine 0.230g
- Arginine 0.110g
- Histidine 0.070g
- Alanine 0.190g
- Aspartic acid 0.190g
- Glutamic acid 0.380g
- Glycine 0.110g
- Proline 0.060g
- Serine 0.090g
- Fatty acids, total saturated 0.027g
- 16:0 0.027g
- 18:2 undifferentiated 0.082g
- 18:3 undifferentiated 0.041g
- Fatty acids, total polyunsaturated 0.124g