Mushrooms, maitake, raw

Manufacturer: None

  • Energy 31.000kcal
  • Energy 130.000kJ
  • Calcium, Ca 1.000mg
  • Magnesium, Mg 10.000mg
  • Phosphorus, P 74.000mg
  • Potassium, K 204.000mg
  • Sodium, Na 1.000mg
  • Vitamin D 1123.000IU
  • Folate, total 21.000µg
  • Folate, food 21.000µg
  • Folate, DFE 21.000µg
  • Campesterol 2.000mg
  • Fiber, total dietary 2.700g
  • Selenium, Se 2.200µg
  • Vitamin D2 (ergocalciferol) 28.100µg
  • Vitamin D (D2 + D3) 28.100µg
  • Choline, total 51.100mg
  • Protein 1.940g
  • Total lipid (fat) 0.190g
  • Carbohydrate, by difference 6.970g
  • Ash 0.530g
  • Glucose (dextrose) 1.740g
  • Lactose 0.330g
  • Water 90.370g
  • Sugars, total 2.070g
  • Iron, Fe 0.300mg
  • Zinc, Zn 0.750mg
  • Vitamin E (alpha-tocopherol) 0.010mg
  • Copper, Cu 0.252mg
  • Manganese, Mn 0.059mg
  • Thiamin 0.146mg
  • Riboflavin 0.242mg
  • Niacin 6.585mg
  • Pantothenic acid 0.270mg
  • Vitamin B-6 0.056mg
  • Tryptophan 0.035g
  • Threonine 0.095g
  • Isoleucine 0.055g
  • Leucine 0.080g
  • Lysine 0.090g
  • Methionine 0.015g
  • Cystine 0.025g
  • Phenylalanine 0.060g
  • Tyrosine 0.070g
  • Valine 0.100g
  • Arginine 0.100g
  • Histidine 0.045g
  • Alanine 0.124g
  • Aspartic acid 0.205g
  • Glutamic acid 0.264g
  • Glycine 0.090g
  • Proline 0.060g
  • Serine 0.100g
  • Fatty acids, total saturated 0.030g
  • 16:0 0.030g
  • 18:1 undifferentiated 0.030g
  • 18:2 undifferentiated 0.090g
  • Fatty acids, total monounsaturated 0.030g
  • Fatty acids, total polyunsaturated 0.090g