Mushrooms, morel, raw

Manufacturer: None

  • Energy 31.000kcal
  • Energy 129.000kJ
  • Calcium, Ca 43.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 194.000mg
  • Potassium, K 411.000mg
  • Sodium, Na 21.000mg
  • Vitamin D 206.000IU
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Campesterol 3.000mg
  • Fiber, total dietary 2.800g
  • Selenium, Se 2.200µg
  • Vitamin D2 (ergocalciferol) 5.100µg
  • Vitamin D (D2 + D3) 5.100µg
  • Protein 3.120g
  • Total lipid (fat) 0.570g
  • Carbohydrate, by difference 5.100g
  • Ash 1.580g
  • Glucose (dextrose) 0.600g
  • Water 89.610g
  • Sugars, total 0.600g
  • Iron, Fe 12.180mg
  • Zinc, Zn 2.030mg
  • Copper, Cu 0.625mg
  • Manganese, Mn 0.587mg
  • Thiamin 0.069mg
  • Riboflavin 0.205mg
  • Niacin 2.252mg
  • Pantothenic acid 0.440mg
  • Vitamin B-6 0.136mg
  • Fatty acids, total saturated 0.065g
  • 10:0 0.001g
  • 14:0 0.001g
  • 16:0 0.052g
  • 18:0 0.009g
  • 18:1 undifferentiated 0.022g
  • 18:2 undifferentiated 0.215g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.052g
  • Fatty acids, total polyunsaturated 0.433g
  • 24:0 0.001g
  • 24:1 c 0.003g
  • 20:2 n-6 c,c 0.001g
  • 16:1 c 0.002g
  • 18:1 c 0.022g
  • 18:2 n-6 c,c 0.215g