Mushrooms, oyster, raw

Manufacturer: None

  • Energy 33.000kcal
  • Energy 139.000kJ
  • Calcium, Ca 3.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 120.000mg
  • Potassium, K 420.000mg
  • Sodium, Na 18.000mg
  • Vitamin A, IU 48.000IU
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 29.000µg
  • Vitamin D 29.000IU
  • Folate, total 38.000µg
  • Folate, food 38.000µg
  • Folate, DFE 38.000µg
  • Campesterol 1.000mg
  • Fiber, total dietary 2.300g
  • Selenium, Se 2.600µg
  • Vitamin D2 (ergocalciferol) 0.700µg
  • Vitamin D (D2 + D3) 0.700µg
  • Choline, total 48.700mg
  • Betaine 12.100mg
  • Protein 3.310g
  • Total lipid (fat) 0.410g
  • Carbohydrate, by difference 6.090g
  • Ash 1.010g
  • Glucose (dextrose) 1.110g
  • Water 89.180g
  • Sugars, total 1.110g
  • Iron, Fe 1.330mg
  • Zinc, Zn 0.770mg
  • Tocotrienol, alpha 0.030mg
  • Copper, Cu 0.244mg
  • Manganese, Mn 0.113mg
  • Thiamin 0.125mg
  • Riboflavin 0.349mg
  • Niacin 4.956mg
  • Pantothenic acid 1.294mg
  • Vitamin B-6 0.110mg
  • Tryptophan 0.042g
  • Threonine 0.140g
  • Isoleucine 0.112g
  • Leucine 0.168g
  • Lysine 0.126g
  • Methionine 0.042g
  • Cystine 0.028g
  • Phenylalanine 0.112g
  • Tyrosine 0.084g
  • Valine 0.197g
  • Arginine 0.182g
  • Histidine 0.070g
  • Alanine 0.239g
  • Aspartic acid 0.295g
  • Glutamic acid 0.632g
  • Glycine 0.126g
  • Proline 0.042g
  • Serine 0.126g
  • Fatty acids, total saturated 0.062g
  • 16:0 0.062g
  • 18:1 undifferentiated 0.031g
  • 18:2 undifferentiated 0.123g
  • Fatty acids, total monounsaturated 0.031g
  • Fatty acids, total polyunsaturated 0.123g