Mushrooms, portabella, raw

Manufacturer: None

  • Energy 22.000kcal
  • Energy 92.000kJ
  • Calcium, Ca 3.000mg
  • Phosphorus, P 108.000mg
  • Potassium, K 364.000mg
  • Sodium, Na 9.000mg
  • Vitamin D 10.000IU
  • Folate, total 28.000µg
  • Folate, food 28.000µg
  • Folate, DFE 28.000µg
  • Campesterol 2.000mg
  • Fiber, total dietary 1.300g
  • Selenium, Se 18.600µg
  • Vitamin D2 (ergocalciferol) 0.300µg
  • Vitamin D (D2 + D3) 0.300µg
  • Choline, total 21.200mg
  • Dihydrophylloquinone 1.800µg
  • Betaine 6.100mg
  • Protein 2.110g
  • Total lipid (fat) 0.350g
  • Carbohydrate, by difference 3.870g
  • Ash 0.850g
  • Glucose (dextrose) 2.010g
  • Fructose 0.490g
  • Water 92.820g
  • Sugars, total 2.500g
  • Iron, Fe 0.310mg
  • Zinc, Zn 0.530mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • Tocotrienol, alpha 0.020mg
  • Vitamin B-12 0.050µg
  • Copper, Cu 0.286mg
  • Manganese, Mn 0.069mg
  • Thiamin 0.059mg
  • Riboflavin 0.130mg
  • Niacin 4.494mg
  • Pantothenic acid 1.140mg
  • Vitamin B-6 0.148mg
  • Tryptophan 0.035g
  • Threonine 0.101g
  • Isoleucine 0.082g
  • Leucine 0.130g
  • Lysine 0.122g
  • Methionine 0.029g
  • Cystine 0.010g
  • Phenylalanine 0.076g
  • Tyrosine 0.014g
  • Valine 0.076g
  • Arginine 0.082g
  • Histidine 0.058g
  • Alanine 0.168g
  • Aspartic acid 0.221g
  • Glutamic acid 0.319g
  • Glycine 0.096g
  • Proline 0.076g
  • Serine 0.092g
  • Fatty acids, total saturated 0.010g
  • 20:0 0.003g
  • 18:1 undifferentiated 0.016g
  • 18:2 undifferentiated 0.148g
  • 22:0 0.003g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.008g
  • Fatty acids, total monounsaturated 0.044g
  • Fatty acids, total polyunsaturated 0.296g
  • 15:0 0.003g
  • 17:0 0.003g
  • 16:1 c 0.005g
  • 18:1 c 0.014g
  • 18:2 n-6 c,c 0.148g