Mushrooms, shiitake, dried

Manufacturer: None

  • Energy 296.000kcal
  • Energy 1238.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 132.000mg
  • Phosphorus, P 294.000mg
  • Potassium, K 1534.000mg
  • Sodium, Na 13.000mg
  • Vitamin D 154.000IU
  • Folate, total 163.000µg
  • Folate, food 163.000µg
  • Folate, DFE 163.000µg
  • Campesterol 20.000mg
  • Fiber, total dietary 11.500g
  • Selenium, Se 46.100µg
  • Vitamin D2 (ergocalciferol) 3.900µg
  • Vitamin D (D2 + D3) 3.900µg
  • Vitamin C, total ascorbic acid 3.500mg
  • Choline, total 201.700mg
  • Protein 9.580g
  • Total lipid (fat) 0.990g
  • Carbohydrate, by difference 75.370g
  • Ash 4.560g
  • Water 9.500g
  • Sugars, total 2.210g
  • Iron, Fe 1.720mg
  • Zinc, Zn 7.660mg
  • Copper, Cu 5.165mg
  • Manganese, Mn 1.176mg
  • Thiamin 0.300mg
  • Riboflavin 1.270mg
  • Niacin 14.100mg
  • Pantothenic acid 21.879mg
  • Vitamin B-6 0.965mg
  • Tryptophan 0.031g
  • Threonine 0.497g
  • Isoleucine 0.405g
  • Leucine 0.679g
  • Lysine 0.343g
  • Methionine 0.179g
  • Cystine 0.196g
  • Phenylalanine 0.486g
  • Tyrosine 0.323g
  • Valine 0.486g
  • Arginine 0.648g
  • Histidine 0.159g
  • Alanine 0.567g
  • Aspartic acid 0.760g
  • Glutamic acid 2.579g
  • Glycine 0.414g
  • Proline 0.414g
  • Serine 0.506g
  • Fatty acids, total saturated 0.225g
  • 10:0 0.021g
  • 12:0 0.012g
  • 14:0 0.020g
  • 16:0 0.122g
  • 18:0 0.051g
  • 18:1 undifferentiated 0.151g
  • 18:2 undifferentiated 0.138g
  • 18:3 undifferentiated 0.013g
  • 16:1 undifferentiated 0.089g
  • 22:1 undifferentiated 0.076g
  • Fatty acids, total monounsaturated 0.317g
  • Fatty acids, total polyunsaturated 0.151g