Mushrooms, shiitake, raw

Manufacturer: None

  • Energy 34.000kcal
  • Energy 141.000kJ
  • Calcium, Ca 2.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 112.000mg
  • Potassium, K 304.000mg
  • Sodium, Na 9.000mg
  • Vitamin D 18.000IU
  • Folate, total 13.000µg
  • Folate, food 13.000µg
  • Folate, DFE 13.000µg
  • Campesterol 2.000mg
  • Fiber, total dietary 2.500g
  • Selenium, Se 5.700µg
  • Vitamin D2 (ergocalciferol) 0.400µg
  • Vitamin D (D2 + D3) 0.400µg
  • Protein 2.240g
  • Total lipid (fat) 0.490g
  • Carbohydrate, by difference 6.790g
  • Ash 0.730g
  • Glucose (dextrose) 2.380g
  • Water 89.740g
  • Sugars, total 2.380g
  • Iron, Fe 0.410mg
  • Zinc, Zn 1.030mg
  • Copper, Cu 0.142mg
  • Manganese, Mn 0.230mg
  • Thiamin 0.015mg
  • Riboflavin 0.217mg
  • Niacin 3.877mg
  • Pantothenic acid 1.500mg
  • Vitamin B-6 0.293mg
  • Tryptophan 0.011g
  • Threonine 0.134g
  • Isoleucine 0.111g
  • Leucine 0.189g
  • Lysine 0.134g
  • Methionine 0.033g
  • Cystine 0.022g
  • Phenylalanine 0.111g
  • Tyrosine 0.078g
  • Valine 0.145g
  • Arginine 0.156g
  • Histidine 0.056g
  • Alanine 0.167g
  • Aspartic acid 0.301g
  • Glutamic acid 0.680g
  • Glycine 0.145g
  • Proline 0.100g
  • Serine 0.145g