Mushrooms, shiitake, stir-fried
Manufacturer: None
- Energy 39.000kcal
- Energy 162.000kJ
- Calcium, Ca 2.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 111.000mg
- Potassium, K 326.000mg
- Sodium, Na 5.000mg
- Vitamin D 21.000IU
- Folate, total 14.000µg
- Folate, food 14.000µg
- Folate, DFE 14.000µg
- Phytosterols 3.000mg
- Campesterol 3.000mg
- Fiber, total dietary 3.600g
- Selenium, Se 6.300µg
- Vitamin D2 (ergocalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 59.400mg
- Betaine 0.300mg
- Protein 3.450g
- Total lipid (fat) 0.350g
- Carbohydrate, by difference 7.680g
- Ash 0.780g
- Glucose (dextrose) 0.300g
- Water 87.740g
- Sugars, total 0.300g
- Iron, Fe 0.530mg
- Zinc, Zn 0.960mg
- Copper, Cu 0.163mg
- Manganese, Mn 0.223mg
- Thiamin 0.099mg
- Riboflavin 0.274mg
- Niacin 3.870mg
- Pantothenic acid 1.360mg
- Vitamin B-6 0.174mg
- Tryptophan 0.011g
- Threonine 0.132g
- Isoleucine 0.110g
- Leucine 0.187g
- Lysine 0.132g
- Methionine 0.033g
- Cystine 0.022g
- Phenylalanine 0.110g
- Tyrosine 0.077g
- Valine 0.143g
- Arginine 0.154g
- Histidine 0.055g
- Alanine 0.165g
- Aspartic acid 0.296g
- Glutamic acid 0.670g
- Glycine 0.143g
- Proline 0.099g
- Serine 0.143g
- Fatty acids, total saturated 0.032g
- 16:0 0.032g
- 18:2 undifferentiated 0.152g
- Fatty acids, total polyunsaturated 0.152g