Mushrooms, white, microwaved
Manufacturer: None
- Energy 35.000kcal
- Energy 147.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 14.000mg
- Phosphorus, P 127.000mg
- Potassium, K 488.000mg
- Sodium, Na 17.000mg
- Vitamin D 11.000IU
- Folate, total 16.000µg
- Folate, food 16.000µg
- Folate, DFE 16.000µg
- Fiber, total dietary 2.500g
- Selenium, Se 18.000µg
- Vitamin D2 (ergocalciferol) 0.300µg
- Vitamin D (D2 + D3) 0.300µg
- Choline, total 30.300mg
- Betaine 10.100mg
- Protein 3.910g
- Total lipid (fat) 0.460g
- Carbohydrate, by difference 6.040g
- Ash 1.080g
- Water 88.520g
- Iron, Fe 0.330mg
- Zinc, Zn 0.730mg
- Copper, Cu 0.370mg
- Manganese, Mn 0.064mg
- Thiamin 0.060mg
- Riboflavin 0.431mg
- Niacin 5.350mg
- Pantothenic acid 1.960mg
- Vitamin B-6 0.049mg
- Tryptophan 0.039g
- Threonine 0.122g
- Isoleucine 0.086g
- Leucine 0.137g
- Lysine 0.123g
- Methionine 0.036g
- Cystine 0.014g
- Phenylalanine 0.097g
- Tyrosine 0.050g
- Valine 0.265g
- Arginine 0.089g
- Histidine 0.065g
- Alanine 0.227g
- Aspartic acid 0.222g
- Glutamic acid 0.391g
- Glycine 0.104g
- Proline 0.087g
- Serine 0.108g
- Fatty acids, total saturated 0.060g
- 16:0 0.050g
- 18:0 0.010g
- 18:1 undifferentiated 0.010g
- 18:2 undifferentiated 0.280g
- 16:1 undifferentiated 0.010g
- Fatty acids, total monounsaturated 0.020g
- Fatty acids, total polyunsaturated 0.280g