Onions, frozen, chopped, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 28.000kcal
• Energy 118.000kJ
• Calcium, Ca 16.000mg
• Magnesium, Mg 6.000mg
• Phosphorus, P 19.000mg
• Potassium, K 108.000mg
• Sodium, Na 12.000mg
• Vitamin A, IU 2.000IU
• Carotene, beta 1.000µg
• Lutein + zeaxanthin 3.000µg
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Fiber, total dietary 1.800g
• Selenium, Se 0.400µg
• Vitamin C, total ascorbic acid 2.600mg
• Choline, total 4.400mg
• Vitamin K (phylloquinone) 0.300µg
• Protein 0.770g
• Total lipid (fat) 0.100g
• Carbohydrate, by difference 6.590g
• Ash 0.300g
• Water 92.240g
• Sugars, total 2.900g
• Iron, Fe 0.300mg
• Zinc, Zn 0.070mg
• Vitamin E (alpha-tocopherol) 0.010mg
• Copper, Cu 0.019mg
• Manganese, Mn 0.071mg
• Thiamin 0.023mg
• Riboflavin 0.025mg
• Niacin 0.139mg
• Pantothenic acid 0.099mg
• Vitamin B-6 0.069mg
• Tryptophan 0.011g
• Threonine 0.018g
• Isoleucine 0.027g
• Leucine 0.027g
• Lysine 0.036g
• Methionine 0.006g
• Cystine 0.014g
• Phenylalanine 0.020g
• Tyrosine 0.019g
• Valine 0.018g
• Arginine 0.102g
• Histidine 0.012g
• Alanine 0.021g
• Aspartic acid 0.042g
• Glutamic acid 0.123g
• Glycine 0.032g
• Proline 0.024g
• Serine 0.022g
• Fatty acids, total saturated 0.016g
• 16:0 0.014g
• 18:0 0.001g
• 18:1 undifferentiated 0.013g
• 18:2 undifferentiated 0.036g
• 18:3 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.013g
• Fatty acids, total polyunsaturated 0.038g