Onions, frozen, whole, unprepared

Manufacturer: None

  • Energy 35.000kcal
  • Energy 148.000kJ
  • Calcium, Ca 36.000mg
  • Magnesium, Mg 10.000mg
  • Phosphorus, P 23.000mg
  • Potassium, K 142.000mg
  • Sodium, Na 10.000mg
  • Vitamin A, IU 2.000IU
  • Carotene, beta 1.000µg
  • Lutein + zeaxanthin 4.000µg
  • Folate, total 21.000µg
  • Folate, food 21.000µg
  • Folate, DFE 21.000µg
  • Fiber, total dietary 1.700g
  • Selenium, Se 0.400µg
  • Vitamin C, total ascorbic acid 8.000mg
  • Choline, total 5.500mg
  • Vitamin K (phylloquinone) 0.400µg
  • Protein 0.890g
  • Total lipid (fat) 0.060g
  • Carbohydrate, by difference 8.450g
  • Ash 0.380g
  • Water 90.220g
  • Sugars, total 3.810g
  • Iron, Fe 0.460mg
  • Zinc, Zn 0.120mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • Copper, Cu 0.050mg
  • Manganese, Mn 0.125mg
  • Thiamin 0.026mg
  • Riboflavin 0.024mg
  • Niacin 0.175mg
  • Pantothenic acid 0.099mg
  • Vitamin B-6 0.093mg
  • Tryptophan 0.013g
  • Threonine 0.022g
  • Isoleucine 0.032g
  • Leucine 0.031g
  • Lysine 0.043g
  • Methionine 0.007g
  • Cystine 0.016g
  • Phenylalanine 0.023g
  • Tyrosine 0.022g
  • Valine 0.021g
  • Arginine 0.120g
  • Histidine 0.015g
  • Alanine 0.025g
  • Aspartic acid 0.049g
  • Glutamic acid 0.144g
  • Glycine 0.037g
  • Proline 0.028g
  • Serine 0.026g
  • Fatty acids, total saturated 0.011g
  • 16:0 0.010g
  • 18:0 0.001g
  • 18:1 undifferentiated 0.009g
  • 18:2 undifferentiated 0.024g
  • 18:3 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.009g
  • Fatty acids, total polyunsaturated 0.025g