Onions, raw
Manufacturer: None
- Energy 40.000kcal
- Energy 166.000kJ
- Calcium, Ca 23.000mg
- Magnesium, Mg 10.000mg
- Phosphorus, P 29.000mg
- Potassium, K 146.000mg
- Sodium, Na 4.000mg
- Vitamin A, IU 2.000IU
- Carotene, beta 1.000µg
- Lutein + zeaxanthin 4.000µg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Phytosterols 15.000mg
- Fiber, total dietary 1.700g
- Fluoride, F 1.100µg
- Selenium, Se 0.500µg
- Vitamin C, total ascorbic acid 7.400mg
- Choline, total 6.100mg
- Vitamin K (phylloquinone) 0.400µg
- Betaine 0.100mg
- Protein 1.100g
- Total lipid (fat) 0.100g
- Carbohydrate, by difference 9.340g
- Ash 0.350g
- Sucrose 0.990g
- Glucose (dextrose) 1.970g
- Fructose 1.290g
- Water 89.110g
- Sugars, total 4.240g
- Iron, Fe 0.210mg
- Zinc, Zn 0.170mg
- Vitamin E (alpha-tocopherol) 0.020mg
- Tocotrienol, alpha 0.040mg
- Copper, Cu 0.039mg
- Manganese, Mn 0.129mg
- Thiamin 0.046mg
- Riboflavin 0.027mg
- Niacin 0.116mg
- Pantothenic acid 0.123mg
- Vitamin B-6 0.120mg
- Tryptophan 0.014g
- Threonine 0.021g
- Isoleucine 0.014g
- Leucine 0.025g
- Lysine 0.039g
- Methionine 0.002g
- Cystine 0.004g
- Phenylalanine 0.025g
- Tyrosine 0.014g
- Valine 0.021g
- Arginine 0.104g
- Histidine 0.014g
- Alanine 0.021g
- Aspartic acid 0.091g
- Glutamic acid 0.258g
- Glycine 0.025g
- Proline 0.012g
- Serine 0.021g
- Fatty acids, total saturated 0.042g
- 14:0 0.004g
- 16:0 0.034g
- 18:0 0.004g
- 18:1 undifferentiated 0.013g
- 18:2 undifferentiated 0.013g
- 18:3 undifferentiated 0.004g
- Fatty acids, total monounsaturated 0.013g
- Fatty acids, total polyunsaturated 0.017g