Parsley, fresh

Manufacturer: None

  • Energy 36.000kcal
  • Energy 151.000kJ
  • Calcium, Ca 138.000mg
  • Magnesium, Mg 50.000mg
  • Phosphorus, P 58.000mg
  • Potassium, K 554.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 8424.000IU
  • Vitamin A, RAE 421.000µg
  • Carotene, beta 5054.000µg
  • Lutein + zeaxanthin 5561.000µg
  • Folate, total 152.000µg
  • Folate, food 152.000µg
  • Folate, DFE 152.000µg
  • Phytosterols 5.000mg
  • Fiber, total dietary 3.300g
  • Selenium, Se 0.100µg
  • Vitamin C, total ascorbic acid 133.000mg
  • Choline, total 12.800mg
  • Vitamin K (phylloquinone) 1640.000µg
  • Protein 2.970g
  • Total lipid (fat) 0.790g
  • Carbohydrate, by difference 6.330g
  • Ash 2.200g
  • Water 87.710g
  • Sugars, total 0.850g
  • Iron, Fe 6.200mg
  • Zinc, Zn 1.070mg
  • Vitamin E (alpha-tocopherol) 0.750mg
  • Tocopherol, gamma 0.530mg
  • Copper, Cu 0.149mg
  • Manganese, Mn 0.160mg
  • Thiamin 0.086mg
  • Riboflavin 0.098mg
  • Niacin 1.313mg
  • Pantothenic acid 0.400mg
  • Vitamin B-6 0.090mg
  • Tryptophan 0.045g
  • Threonine 0.122g
  • Isoleucine 0.118g
  • Leucine 0.204g
  • Lysine 0.181g
  • Methionine 0.042g
  • Cystine 0.014g
  • Phenylalanine 0.145g
  • Tyrosine 0.082g
  • Valine 0.172g
  • Arginine 0.122g
  • Histidine 0.061g
  • Alanine 0.195g
  • Aspartic acid 0.294g
  • Glutamic acid 0.249g
  • Glycine 0.145g
  • Proline 0.213g
  • Serine 0.136g
  • Fatty acids, total saturated 0.132g
  • 14:0 0.008g
  • 16:0 0.084g
  • 18:0 0.039g
  • 18:1 undifferentiated 0.287g
  • 18:2 undifferentiated 0.115g
  • 18:3 undifferentiated 0.008g
  • 16:1 undifferentiated 0.008g
  • Fatty acids, total monounsaturated 0.295g
  • Fatty acids, total polyunsaturated 0.124g