Peas and carrots, frozen, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 48.000kcal
• Energy 201.000kJ
• Calcium, Ca 23.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 49.000mg
• Potassium, K 158.000mg
• Sodium, Na 68.000mg
• Vitamin A, IU 9514.000IU
• Vitamin A, RAE 476.000µg
• Carotene, beta 4725.000µg
• Carotene, alpha 1868.000µg
• Cryptoxanthin, beta 99.000µg
• Lutein + zeaxanthin 1538.000µg
• Folate, total 26.000µg
• Folate, food 26.000µg
• Folate, DFE 26.000µg
• Fiber, total dietary 3.100g
• Selenium, Se 1.100µg
• Vitamin C, total ascorbic acid 8.100mg
• Choline, total 18.100mg
• Vitamin K (phylloquinone) 18.800µg
• Protein 3.090g
• Total lipid (fat) 0.420g
• Carbohydrate, by difference 10.120g
• Ash 0.570g
• Water 85.800g
• Sugars, total 4.360g
• Iron, Fe 0.940mg
• Zinc, Zn 0.450mg
• Vitamin E (alpha-tocopherol) 0.520mg
• Copper, Cu 0.076mg
• Manganese, Mn 0.202mg
• Thiamin 0.225mg
• Riboflavin 0.064mg
• Niacin 1.154mg
• Pantothenic acid 0.163mg
• Vitamin B-6 0.087mg
• Tryptophan 0.021g
• Threonine 0.156g
• Isoleucine 0.116g
• Leucine 0.185g
• Lysine 0.182g
• Methionine 0.045g
• Cystine 0.041g
• Phenylalanine 0.114g
• Tyrosine 0.067g
• Valine 0.133g
• Arginine 0.232g
• Histidine 0.063g
• Alanine 0.149g
• Aspartic acid 0.295g
• Glutamic acid 0.467g
• Glycine 0.102g
• Proline 0.099g
• Serine 0.103g
• Fatty acids, total saturated 0.077g
• 12:0 0.001g
• 16:0 0.068g
• 18:0 0.007g
• 18:1 undifferentiated 0.035g
• 18:2 undifferentiated 0.164g
• 18:3 undifferentiated 0.036g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.035g
• Fatty acids, total polyunsaturated 0.201g