Peas and onions, frozen, cooked, boiled, drained, with salt

Manufacturer: None

  • Energy 45.000kcal
  • Energy 188.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 13.000mg
  • Phosphorus, P 34.000mg
  • Potassium, K 117.000mg
  • Sodium, Na 273.000mg
  • Vitamin A, IU 1051.000IU
  • Vitamin A, RAE 53.000µg
  • Carotene, beta 626.000µg
  • Carotene, alpha 10.000µg
  • Lutein + zeaxanthin 1202.000µg
  • Folate, total 20.000µg
  • Folate, food 20.000µg
  • Folate, DFE 20.000µg
  • Fiber, total dietary 2.200g
  • Selenium, Se 0.400µg
  • Vitamin C, total ascorbic acid 6.900mg
  • Choline, total 15.900mg
  • Vitamin K (phylloquinone) 12.100µg
  • Protein 2.540g
  • Total lipid (fat) 0.200g
  • Carbohydrate, by difference 8.630g
  • Ash 0.450g
  • Water 88.180g
  • Sugars, total 3.770g
  • Iron, Fe 0.940mg
  • Zinc, Zn 0.290mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • Copper, Cu 0.063mg
  • Manganese, Mn 0.166mg
  • Thiamin 0.150mg
  • Riboflavin 0.069mg
  • Niacin 1.044mg
  • Pantothenic acid 0.090mg
  • Vitamin B-6 0.087mg
  • Tryptophan 0.019g
  • Threonine 0.093g
  • Isoleucine 0.091g
  • Leucine 0.148g
  • Lysine 0.147g
  • Methionine 0.037g
  • Cystine 0.017g
  • Phenylalanine 0.092g
  • Tyrosine 0.054g
  • Valine 0.107g
  • Arginine 0.209g
  • Histidine 0.049g
  • Alanine 0.110g
  • Aspartic acid 0.227g
  • Glutamic acid 0.351g
  • Glycine 0.087g
  • Proline 0.081g
  • Serine 0.084g
  • Fatty acids, total saturated 0.036g
  • 16:0 0.033g
  • 18:0 0.003g
  • 18:1 undifferentiated 0.019g
  • 18:2 undifferentiated 0.078g
  • 18:3 undifferentiated 0.016g
  • Fatty acids, total monounsaturated 0.019g
  • Fatty acids, total polyunsaturated 0.094g