Peas, edible-podded, frozen, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 52.000kcal
• Energy 218.000kJ
• Calcium, Ca 59.000mg
• Magnesium, Mg 28.000mg
• Phosphorus, P 58.000mg
• Potassium, K 217.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 1311.000IU
• Vitamin A, RAE 66.000µg
• Carotene, beta 760.000µg
• Carotene, alpha 53.000µg
• Lutein + zeaxanthin 893.000µg
• Folate, total 35.000µg
• Folate, food 35.000µg
• Folate, DFE 35.000µg
• Fiber, total dietary 3.100g
• Selenium, Se 0.800µg
• Vitamin C, total ascorbic acid 22.000mg
• Choline, total 21.000mg
• Vitamin K (phylloquinone) 30.200µg
• Protein 3.500g
• Total lipid (fat) 0.380g
• Carbohydrate, by difference 9.020g
• Ash 0.500g
• Water 86.600g
• Sugars, total 4.820g
• Iron, Fe 2.400mg
• Zinc, Zn 0.490mg
• Vitamin E (alpha-tocopherol) 0.470mg
• Copper, Cu 0.090mg
• Manganese, Mn 0.280mg
• Thiamin 0.064mg
• Riboflavin 0.119mg
• Niacin 0.563mg
• Pantothenic acid 0.857mg
• Vitamin B-6 0.174mg
• Tryptophan 0.034g
• Threonine 0.123g
• Isoleucine 0.202g
• Leucine 0.286g
• Lysine 0.252g
• Methionine 0.014g
• Cystine 0.040g
• Phenylalanine 0.112g
• Tyrosine 0.123g
• Valine 0.342g
• Arginine 0.168g
• Histidine 0.022g
• Alanine 0.073g
• Aspartic acid 0.286g
• Glutamic acid 0.560g
• Glycine 0.090g
• Proline 0.078g
• Serine 0.157g
• Fatty acids, total saturated 0.073g
• 14:0 0.003g
• 16:0 0.063g
• 18:0 0.006g
• 18:1 undifferentiated 0.039g
• 18:2 undifferentiated 0.142g
• 18:3 undifferentiated 0.025g
• Fatty acids, total monounsaturated 0.039g
• Fatty acids, total polyunsaturated 0.167g