Peas, edible-podded, raw

Manufacturer: None

  • Energy 42.000kcal
  • Energy 176.000kJ
  • Calcium, Ca 43.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 53.000mg
  • Potassium, K 200.000mg
  • Sodium, Na 4.000mg
  • Vitamin A, IU 1087.000IU
  • Vitamin A, RAE 54.000µg
  • Carotene, beta 630.000µg
  • Carotene, alpha 44.000µg
  • Lutein + zeaxanthin 740.000µg
  • Folate, total 42.000µg
  • Folate, food 42.000µg
  • Folate, DFE 42.000µg
  • Fiber, total dietary 2.600g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 60.000mg
  • Choline, total 17.400mg
  • Vitamin K (phylloquinone) 25.000µg
  • Protein 2.800g
  • Total lipid (fat) 0.200g
  • Carbohydrate, by difference 7.550g
  • Ash 0.560g
  • Water 88.890g
  • Sugars, total 4.000g
  • Iron, Fe 2.080mg
  • Zinc, Zn 0.270mg
  • Vitamin E (alpha-tocopherol) 0.390mg
  • Copper, Cu 0.079mg
  • Manganese, Mn 0.244mg
  • Thiamin 0.150mg
  • Riboflavin 0.080mg
  • Niacin 0.600mg
  • Pantothenic acid 0.750mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.027g
  • Threonine 0.099g
  • Isoleucine 0.161g
  • Leucine 0.228g
  • Lysine 0.202g
  • Methionine 0.011g
  • Cystine 0.032g
  • Phenylalanine 0.090g
  • Tyrosine 0.099g
  • Valine 0.273g
  • Arginine 0.134g
  • Histidine 0.017g
  • Alanine 0.058g
  • Aspartic acid 0.228g
  • Glutamic acid 0.448g
  • Glycine 0.072g
  • Proline 0.063g
  • Serine 0.125g
  • Fatty acids, total saturated 0.039g
  • 14:0 0.002g
  • 16:0 0.033g
  • 18:0 0.003g
  • 18:1 undifferentiated 0.021g
  • 18:2 undifferentiated 0.075g
  • 18:3 undifferentiated 0.013g
  • Fatty acids, total monounsaturated 0.021g
  • Fatty acids, total polyunsaturated 0.089g