Peas, green, cooked, boiled, drained, with salt

Manufacturer: None

  • Energy 84.000kcal
  • Energy 352.000kJ
  • Calcium, Ca 27.000mg
  • Magnesium, Mg 39.000mg
  • Phosphorus, P 117.000mg
  • Potassium, K 271.000mg
  • Sodium, Na 239.000mg
  • Vitamin A, IU 801.000IU
  • Vitamin A, RAE 40.000µg
  • Carotene, beta 470.000µg
  • Carotene, alpha 22.000µg
  • Lutein + zeaxanthin 2593.000µg
  • Folate, total 63.000µg
  • Folate, food 63.000µg
  • Folate, DFE 63.000µg
  • Fiber, total dietary 5.500g
  • Selenium, Se 1.900µg
  • Vitamin C, total ascorbic acid 14.200mg
  • Choline, total 29.700mg
  • Vitamin K (phylloquinone) 25.900µg
  • Betaine 0.200mg
  • Protein 5.360g
  • Total lipid (fat) 0.220g
  • Carbohydrate, by difference 15.630g
  • Ash 0.920g
  • Sucrose 5.220g
  • Glucose (dextrose) 0.130g
  • Fructose 0.410g
  • Maltose 0.180g
  • Water 77.870g
  • Sugars, total 5.930g
  • Iron, Fe 1.540mg
  • Zinc, Zn 1.190mg
  • Vitamin E (alpha-tocopherol) 0.140mg
  • Tocopherol, gamma 0.990mg
  • Tocopherol, delta 0.020mg
  • Copper, Cu 0.173mg
  • Manganese, Mn 0.525mg
  • Thiamin 0.259mg
  • Riboflavin 0.149mg
  • Niacin 2.021mg
  • Pantothenic acid 0.153mg
  • Vitamin B-6 0.216mg
  • Tryptophan 0.037g
  • Threonine 0.201g
  • Isoleucine 0.193g
  • Leucine 0.320g
  • Lysine 0.314g
  • Methionine 0.081g
  • Cystine 0.032g
  • Phenylalanine 0.198g
  • Tyrosine 0.112g
  • Valine 0.232g
  • Arginine 0.423g
  • Histidine 0.105g
  • Alanine 0.237g
  • Aspartic acid 0.490g
  • Glutamic acid 0.733g
  • Glycine 0.182g
  • Proline 0.171g
  • Serine 0.179g
  • Fatty acids, total saturated 0.039g
  • 16:0 0.035g
  • 18:0 0.004g
  • 18:1 undifferentiated 0.019g
  • 18:2 undifferentiated 0.082g
  • 18:3 undifferentiated 0.019g
  • Fatty acids, total monounsaturated 0.019g
  • Fatty acids, total polyunsaturated 0.102g