Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

  • Energy 77.000kcal
  • Energy 322.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 82.000mg
  • Potassium, K 153.000mg
  • Sodium, Na 108.000mg
  • Vitamin A, IU 2058.000IU
  • Vitamin A, RAE 103.000µg
  • Carotene, beta 1225.000µg
  • Carotene, alpha 20.000µg
  • Lutein + zeaxanthin 2352.000µg
  • Folate, total 53.000µg
  • Folate, food 53.000µg
  • Folate, DFE 53.000µg
  • Fiber, total dietary 4.500g
  • Selenium, Se 1.900µg
  • Vitamin C, total ascorbic acid 18.000mg
  • Choline, total 27.000mg
  • Vitamin K (phylloquinone) 27.900µg
  • Protein 5.220g
  • Total lipid (fat) 0.400g
  • Carbohydrate, by difference 13.620g
  • Ash 0.780g
  • Starch 4.170g
  • Sucrose 4.600g
  • Glucose (dextrose) 0.080g
  • Fructose 0.250g
  • Maltose 0.080g
  • Water 79.980g
  • Sugars, total 5.000g
  • Iron, Fe 1.530mg
  • Zinc, Zn 0.820mg
  • Vitamin E (alpha-tocopherol) 0.020mg
  • Tocopherol, gamma 0.750mg
  • Tocopherol, delta 0.010mg
  • Copper, Cu 0.124mg
  • Manganese, Mn 0.336mg
  • Thiamin 0.259mg
  • Riboflavin 0.100mg
  • Niacin 1.723mg
  • Pantothenic acid 0.547mg
  • Vitamin B-6 0.083mg
  • Tryptophan 0.036g
  • Threonine 0.195g
  • Isoleucine 0.187g
  • Leucine 0.311g
  • Lysine 0.305g
  • Methionine 0.079g
  • Cystine 0.031g
  • Phenylalanine 0.192g
  • Tyrosine 0.109g
  • Valine 0.226g
  • Arginine 0.412g
  • Histidine 0.102g
  • Alanine 0.231g
  • Aspartic acid 0.476g
  • Glutamic acid 0.712g
  • Glycine 0.177g
  • Proline 0.167g
  • Serine 0.174g
  • Fatty acids, total saturated 0.066g
  • 16:0 0.060g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.033g
  • 18:2 undifferentiated 0.142g
  • 18:3 undifferentiated 0.033g
  • Fatty acids, total monounsaturated 0.033g
  • Fatty acids, total polyunsaturated 0.175g