Peas, green, raw

Manufacturer: None

  • Energy 81.000kcal
  • Energy 339.000kJ
  • Calcium, Ca 25.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 108.000mg
  • Potassium, K 244.000mg
  • Sodium, Na 5.000mg
  • Vitamin A, IU 765.000IU
  • Vitamin A, RAE 38.000µg
  • Carotene, beta 449.000µg
  • Carotene, alpha 21.000µg
  • Lutein + zeaxanthin 2477.000µg
  • Folate, total 65.000µg
  • Folate, food 65.000µg
  • Folate, DFE 65.000µg
  • Fiber, total dietary 5.700g
  • Selenium, Se 1.800µg
  • Vitamin C, total ascorbic acid 40.000mg
  • Choline, total 28.400mg
  • Vitamin K (phylloquinone) 24.800µg
  • Betaine 0.200mg
  • Protein 5.420g
  • Total lipid (fat) 0.400g
  • Carbohydrate, by difference 14.450g
  • Ash 0.870g
  • Sucrose 4.990g
  • Glucose (dextrose) 0.120g
  • Fructose 0.390g
  • Maltose 0.170g
  • Water 78.860g
  • Sugars, total 5.670g
  • Iron, Fe 1.470mg
  • Zinc, Zn 1.240mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Tocopherol, gamma 0.950mg
  • Tocopherol, delta 0.020mg
  • Copper, Cu 0.176mg
  • Manganese, Mn 0.410mg
  • Thiamin 0.266mg
  • Riboflavin 0.132mg
  • Niacin 2.090mg
  • Pantothenic acid 0.104mg
  • Vitamin B-6 0.169mg
  • Tryptophan 0.037g
  • Threonine 0.203g
  • Isoleucine 0.195g
  • Leucine 0.323g
  • Lysine 0.317g
  • Methionine 0.082g
  • Cystine 0.032g
  • Phenylalanine 0.200g
  • Tyrosine 0.114g
  • Valine 0.235g
  • Arginine 0.428g
  • Histidine 0.107g
  • Alanine 0.240g
  • Aspartic acid 0.496g
  • Glutamic acid 0.741g
  • Glycine 0.184g
  • Proline 0.173g
  • Serine 0.181g
  • Fatty acids, total saturated 0.071g
  • 16:0 0.064g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.035g
  • 18:2 undifferentiated 0.152g
  • 18:3 undifferentiated 0.035g
  • Fatty acids, total monounsaturated 0.035g
  • Fatty acids, total polyunsaturated 0.187g