Peppers, hungarian, raw

Manufacturer: None

• Energy 29.000kcal
• Energy 123.000kJ
• Calcium, Ca 12.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 29.000mg
• Potassium, K 202.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 816.000IU
• Vitamin A, RAE 41.000µg
• Carotene, beta 465.000µg
• Carotene, alpha 16.000µg
• Cryptoxanthin, beta 34.000µg
• Lutein + zeaxanthin 502.000µg
• Folate, total 53.000µg
• Folate, food 53.000µg
• Folate, DFE 53.000µg
• Fiber, total dietary 1.000g
• Selenium, Se 0.300µg
• Vitamin C, total ascorbic acid 92.900mg
• Choline, total 7.700mg
• Vitamin K (phylloquinone) 9.900µg
• Protein 0.800g
• Total lipid (fat) 0.410g
• Carbohydrate, by difference 6.700g
• Ash 0.580g
• Water 91.510g
• Sugars, total 3.530g
• Iron, Fe 0.460mg
• Zinc, Zn 0.300mg
• Vitamin E (alpha-tocopherol) 0.480mg
• Copper, Cu 0.115mg
• Manganese, Mn 0.204mg
• Thiamin 0.079mg
• Riboflavin 0.055mg
• Niacin 1.092mg
• Pantothenic acid 0.205mg
• Vitamin B-6 0.517mg
• Tryptophan 0.010g
• Threonine 0.030g
• Isoleucine 0.026g
• Leucine 0.042g
• Lysine 0.036g
• Methionine 0.010g
• Cystine 0.015g
• Phenylalanine 0.025g
• Tyrosine 0.017g
• Valine 0.034g
• Arginine 0.039g
• Histidine 0.016g
• Alanine 0.033g
• Aspartic acid 0.115g
• Glutamic acid 0.106g
• Glycine 0.030g
• Proline 0.035g
• Serine 0.032g
• Fatty acids, total saturated 0.046g
• 14:0 0.002g
• 16:0 0.033g
• 18:0 0.007g
• 18:1 undifferentiated 0.024g
• 18:2 undifferentiated 0.229g
• 18:3 undifferentiated 0.011g
• Fatty acids, total monounsaturated 0.024g
• Fatty acids, total polyunsaturated 0.240g