Peppers, jalapeno, raw

Manufacturer: None

• Energy 29.000kcal
• Energy 119.000kJ
• Calcium, Ca 12.000mg
• Magnesium, Mg 15.000mg
• Phosphorus, P 26.000mg
• Potassium, K 248.000mg
• Sodium, Na 3.000mg
• Vitamin A, IU 1078.000IU
• Vitamin A, RAE 54.000µg
• Carotene, beta 561.000µg
• Carotene, alpha 67.000µg
• Cryptoxanthin, beta 105.000µg
• Lutein + zeaxanthin 861.000µg
• Folate, total 27.000µg
• Folate, food 27.000µg
• Folate, DFE 27.000µg
• Fiber, total dietary 2.800g
• Selenium, Se 0.400µg
• Vitamin C, total ascorbic acid 118.600mg
• Choline, total 7.500mg
• Vitamin K (phylloquinone) 18.500µg
• Protein 0.910g
• Total lipid (fat) 0.370g
• Carbohydrate, by difference 6.500g
• Ash 0.530g
• Glucose (dextrose) 1.480g
• Fructose 2.630g
• Water 91.690g
• Sugars, total 4.120g
• Iron, Fe 0.250mg
• Zinc, Zn 0.140mg
• Vitamin E (alpha-tocopherol) 3.580mg
• Tocopherol, beta 0.170mg
• Tocopherol, gamma 0.050mg
• Tocopherol, delta 0.010mg
• Tocotrienol, alpha 0.020mg
• Copper, Cu 0.046mg
• Manganese, Mn 0.097mg
• Thiamin 0.040mg
• Riboflavin 0.070mg
• Niacin 1.280mg
• Pantothenic acid 0.315mg
• Vitamin B-6 0.419mg
• Fatty acids, total saturated 0.092g
• 4:0 0.004g
• 10:0 0.002g
• 12:0 0.003g
• 14:0 0.008g
• 16:0 0.052g
• 18:0 0.016g
• 20:0 0.004g
• 18:1 undifferentiated 0.025g
• 18:2 undifferentiated 0.062g
• 18:3 undifferentiated 0.050g
• 22:0 0.003g
• 16:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.029g
• Fatty acids, total polyunsaturated 0.112g
• 17:0 0.001g
• 16:1 c 0.003g
• 18:1 c 0.025g
• 18:2 n-6 c,c 0.062g
• 18:3 n-3 c,c,c (ALA) 0.050g