Peppers, serrano, raw

Manufacturer: None

  • Energy 32.000kcal
  • Energy 134.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 40.000mg
  • Potassium, K 305.000mg
  • Sodium, Na 10.000mg
  • Vitamin A, IU 937.000IU
  • Vitamin A, RAE 47.000µg
  • Carotene, beta 534.000µg
  • Carotene, alpha 18.000µg
  • Cryptoxanthin, beta 40.000µg
  • Lutein + zeaxanthin 544.000µg
  • Folate, total 23.000µg
  • Folate, food 23.000µg
  • Folate, DFE 23.000µg
  • Phytosterols 6.000mg
  • Campesterol 2.000mg
  • Beta-sitosterol 3.000mg
  • Fiber, total dietary 3.700g
  • Selenium, Se 0.400µg
  • Vitamin C, total ascorbic acid 44.900mg
  • Choline, total 8.900mg
  • Vitamin K (phylloquinone) 11.800µg
  • Protein 1.740g
  • Total lipid (fat) 0.440g
  • Carbohydrate, by difference 6.700g
  • Ash 0.870g
  • Water 90.250g
  • Sugars, total 3.830g
  • Iron, Fe 0.860mg
  • Zinc, Zn 0.260mg
  • Vitamin E (alpha-tocopherol) 0.690mg
  • Copper, Cu 0.129mg
  • Manganese, Mn 0.187mg
  • Thiamin 0.054mg
  • Riboflavin 0.081mg
  • Niacin 1.537mg
  • Pantothenic acid 0.200mg
  • Vitamin B-6 0.505mg
  • Fatty acids, total saturated 0.059g
  • 14:0 0.001g
  • 16:0 0.043g
  • 18:0 0.010g
  • 18:1 undifferentiated 0.021g
  • 18:2 undifferentiated 0.216g
  • 18:3 undifferentiated 0.006g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.023g
  • Fatty acids, total polyunsaturated 0.222g