Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

Manufacturer: None

  • Energy 111.000kcal
  • Energy 464.000kJ
  • Calcium, Ca 41.000mg
  • Magnesium, Mg 40.000mg
  • Phosphorus, P 118.000mg
  • Potassium, K 456.000mg
  • Sodium, Na 240.000mg
  • Vitamin A, IU 50.000IU
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 30.000µg
  • Lutein + zeaxanthin 141.000µg
  • Folate, total 100.000µg
  • Folate, food 100.000µg
  • Folate, DFE 100.000µg
  • Fiber, total dietary 4.200g
  • Selenium, Se 1.200µg
  • Vitamin C, total ascorbic acid 28.100mg
  • Choline, total 37.900mg
  • Vitamin K (phylloquinone) 19.800µg
  • Protein 5.960g
  • Total lipid (fat) 1.360g
  • Carbohydrate, by difference 19.490g
  • Ash 1.390g
  • Water 71.800g
  • Sugars, total 2.480g
  • Iron, Fe 1.570mg
  • Zinc, Zn 0.820mg
  • Vitamin E (alpha-tocopherol) 0.320mg
  • Copper, Cu 0.105mg
  • Manganese, Mn 0.451mg
  • Thiamin 0.350mg
  • Riboflavin 0.166mg
  • Niacin 2.153mg
  • Pantothenic acid 0.630mg
  • Vitamin B-6 0.053mg
  • Fatty acids, total saturated 0.365g
  • 16:0 0.082g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.013g
  • 18:2 undifferentiated 0.860g
  • 18:3 undifferentiated 0.039g
  • Fatty acids, total monounsaturated 0.013g
  • Fatty acids, total polyunsaturated 0.899g