Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 111.000kcal
• Energy 464.000kJ
• Calcium, Ca 41.000mg
• Magnesium, Mg 40.000mg
• Phosphorus, P 118.000mg
• Potassium, K 456.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 50.000IU
• Vitamin A, RAE 2.000µg
• Carotene, beta 30.000µg
• Lutein + zeaxanthin 141.000µg
• Folate, total 100.000µg
• Folate, food 100.000µg
• Folate, DFE 100.000µg
• Fiber, total dietary 4.200g
• Selenium, Se 1.200µg
• Vitamin C, total ascorbic acid 28.100mg
• Choline, total 37.900mg
• Vitamin K (phylloquinone) 19.800µg
• Carbohydrate, by difference 19.490g
• Protein 5.960g
• Total lipid (fat) 1.360g
• Ash 1.390g
• Water 71.800g
• Sugars, total 2.480g
• Iron, Fe 1.570mg
• Zinc, Zn 0.820mg
• Vitamin E (alpha-tocopherol) 0.320mg
• Copper, Cu 0.105mg
• Manganese, Mn 0.451mg
• Thiamin 0.350mg
• Riboflavin 0.166mg
• Niacin 2.153mg
• Pantothenic acid 0.630mg
• Vitamin B-6 0.053mg
• Fatty acids, total saturated 0.365g
• 16:0 0.082g
• 18:0 0.006g
• 18:1 undifferentiated 0.013g
• 18:2 undifferentiated 0.860g
• 18:3 undifferentiated 0.039g
• Fatty acids, total monounsaturated 0.013g
• Fatty acids, total polyunsaturated 0.899g