Poi
Manufacturer: None
- Energy 112.000kcal
- Energy 469.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 39.000mg
- Potassium, K 183.000mg
- Sodium, Na 12.000mg
- Vitamin A, IU 66.000IU
- Vitamin A, RAE 3.000µg
- Carotene, beta 31.000µg
- Cryptoxanthin, beta 17.000µg
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Fiber, total dietary 0.400g
- Selenium, Se 0.700µg
- Vitamin C, total ascorbic acid 4.000mg
- Choline, total 16.700mg
- Vitamin K (phylloquinone) 1.000µg
- Protein 0.380g
- Total lipid (fat) 0.140g
- Carbohydrate, by difference 27.230g
- Ash 0.610g
- Water 71.640g
- Sugars, total 0.390g
- Iron, Fe 0.880mg
- Zinc, Zn 0.220mg
- Vitamin E (alpha-tocopherol) 2.300mg
- Copper, Cu 0.166mg
- Manganese, Mn 0.370mg
- Thiamin 0.130mg
- Riboflavin 0.040mg
- Niacin 1.100mg
- Pantothenic acid 0.293mg
- Vitamin B-6 0.273mg
- Fatty acids, total saturated 0.029g
- 16:0 0.025g
- 18:0 0.004g
- 18:1 undifferentiated 0.011g
- 18:2 undifferentiated 0.040g
- 18:3 undifferentiated 0.018g
- Fatty acids, total monounsaturated 0.011g
- Fatty acids, total polyunsaturated 0.058g