Poi

Manufacturer: None

  • Energy 112.000kcal
  • Energy 469.000kJ
  • Calcium, Ca 16.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 39.000mg
  • Potassium, K 183.000mg
  • Sodium, Na 12.000mg
  • Vitamin A, IU 66.000IU
  • Vitamin A, RAE 3.000µg
  • Carotene, beta 31.000µg
  • Cryptoxanthin, beta 17.000µg
  • Folate, total 21.000µg
  • Folate, food 21.000µg
  • Folate, DFE 21.000µg
  • Fiber, total dietary 0.400g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 4.000mg
  • Choline, total 16.700mg
  • Vitamin K (phylloquinone) 1.000µg
  • Protein 0.380g
  • Total lipid (fat) 0.140g
  • Carbohydrate, by difference 27.230g
  • Ash 0.610g
  • Water 71.640g
  • Sugars, total 0.390g
  • Iron, Fe 0.880mg
  • Zinc, Zn 0.220mg
  • Vitamin E (alpha-tocopherol) 2.300mg
  • Copper, Cu 0.166mg
  • Manganese, Mn 0.370mg
  • Thiamin 0.130mg
  • Riboflavin 0.040mg
  • Niacin 1.100mg
  • Pantothenic acid 0.293mg
  • Vitamin B-6 0.273mg
  • Fatty acids, total saturated 0.029g
  • 16:0 0.025g
  • 18:0 0.004g
  • 18:1 undifferentiated 0.011g
  • 18:2 undifferentiated 0.040g
  • 18:3 undifferentiated 0.018g
  • Fatty acids, total monounsaturated 0.011g
  • Fatty acids, total polyunsaturated 0.058g