Pokeberry shoots, (poke), raw

Manufacturer: None

• Energy 23.000kcal
• Energy 96.000kJ
• Calcium, Ca 53.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 44.000mg
• Potassium, K 242.000mg
• Sodium, Na 23.000mg
• Vitamin A, IU 8700.000IU
• Vitamin A, RAE 435.000µg
• Folate, total 16.000µg
• Folate, food 16.000µg
• Folate, DFE 16.000µg
• Fiber, total dietary 1.700g
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 136.000mg
• Protein 2.600g
• Total lipid (fat) 0.400g
• Carbohydrate, by difference 3.700g
• Ash 1.700g
• Water 91.600g
• Iron, Fe 1.700mg
• Zinc, Zn 0.240mg
• Copper, Cu 0.157mg
• Manganese, Mn 0.418mg
• Thiamin 0.080mg
• Riboflavin 0.330mg
• Niacin 1.200mg
• Pantothenic acid 0.049mg
• Vitamin B-6 0.146mg