Potatoes, baked, flesh, without salt
Manufacturer: None
- Energy 93.000kcal
- Energy 390.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 50.000mg
- Potassium, K 391.000mg
- Sodium, Na 5.000mg
- Folate, total 9.000µg
- Folate, food 9.000µg
- Folate, DFE 9.000µg
- Fiber, total dietary 1.500g
- Selenium, Se 0.300µg
- Vitamin C, total ascorbic acid 12.800mg
- Choline, total 14.500mg
- Vitamin K (phylloquinone) 0.300µg
- Betaine 0.200mg
- Protein 1.960g
- Total lipid (fat) 0.100g
- Carbohydrate, by difference 21.550g
- Ash 0.970g
- Water 75.420g
- Sugars, total 1.700g
- Iron, Fe 0.350mg
- Zinc, Zn 0.290mg
- Vitamin E (alpha-tocopherol) 0.040mg
- Copper, Cu 0.215mg
- Manganese, Mn 0.161mg
- Thiamin 0.105mg
- Riboflavin 0.021mg
- Niacin 1.395mg
- Pantothenic acid 0.555mg
- Vitamin B-6 0.301mg
- Tryptophan 0.030g
- Threonine 0.071g
- Isoleucine 0.080g
- Leucine 0.118g
- Lysine 0.119g
- Methionine 0.031g
- Cystine 0.025g
- Phenylalanine 0.087g
- Tyrosine 0.073g
- Valine 0.110g
- Arginine 0.090g
- Histidine 0.043g
- Alanine 0.060g
- Aspartic acid 0.479g
- Glutamic acid 0.328g
- Glycine 0.058g
- Proline 0.070g
- Serine 0.085g
- Fatty acids, total saturated 0.026g
- 10:0 0.001g
- 12:0 0.003g
- 14:0 0.001g
- 16:0 0.016g
- 18:0 0.004g
- 18:1 undifferentiated 0.001g
- 18:2 undifferentiated 0.032g
- 18:3 undifferentiated 0.010g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.002g
- Fatty acids, total polyunsaturated 0.043g