Potatoes, boiled, cooked in skin, skin, with salt

Manufacturer: None

  • Energy 78.000kcal
  • Energy 327.000kJ
  • Calcium, Ca 45.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 54.000mg
  • Potassium, K 407.000mg
  • Sodium, Na 250.000mg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Fiber, total dietary 3.300g
  • Selenium, Se 0.300µg
  • Vitamin C, total ascorbic acid 5.200mg
  • Protein 2.860g
  • Total lipid (fat) 0.100g
  • Carbohydrate, by difference 17.200g
  • Ash 2.040g
  • Water 77.800g
  • Iron, Fe 6.070mg
  • Zinc, Zn 0.440mg
  • Copper, Cu 0.878mg
  • Manganese, Mn 1.338mg
  • Thiamin 0.032mg
  • Riboflavin 0.036mg
  • Niacin 1.222mg
  • Pantothenic acid 0.361mg
  • Vitamin B-6 0.239mg
  • Fatty acids, total saturated 0.026g
  • 10:0 0.001g
  • 12:0 0.003g
  • 14:0 0.001g
  • 16:0 0.016g
  • 18:0 0.004g
  • 18:1 undifferentiated 0.001g
  • 18:2 undifferentiated 0.032g
  • 18:3 undifferentiated 0.010g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.002g
  • Fatty acids, total polyunsaturated 0.043g