Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Manufacturer: None

  • Energy 158.000kcal
  • Energy 662.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 87.000mg
  • Potassium, K 478.000mg
  • Sodium, Na 324.000mg
  • Vitamin A, IU 5.000IU
  • Carotene, beta 3.000µg
  • Lutein + zeaxanthin 16.000µg
  • Folate, total 23.000µg
  • Folate, food 23.000µg
  • Folate, DFE 23.000µg
  • Fiber, total dietary 2.000g
  • Fluoride, F 25.600µg
  • Selenium, Se 0.400µg
  • Vitamin C, total ascorbic acid 8.600mg
  • Choline, total 23.700mg
  • Vitamin K (phylloquinone) 7.400µg
  • Betaine 0.700mg
  • Protein 2.750g
  • Total lipid (fat) 5.480g
  • Carbohydrate, by difference 25.550g
  • Ash 1.770g
  • Starch 23.200g
  • Sucrose 0.180g
  • Glucose (dextrose) 0.180g
  • Water 64.440g
  • Sugars, total 0.370g
  • Iron, Fe 0.570mg
  • Zinc, Zn 0.350mg
  • Vitamin E (alpha-tocopherol) 0.390mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 0.640mg
  • Tocopherol, delta 0.250mg
  • Tocotrienol, alpha 0.040mg
  • Tocotrienol, beta 0.020mg
  • Tocotrienol, gamma 0.070mg
  • Copper, Cu 0.104mg
  • Manganese, Mn 0.154mg
  • Thiamin 0.130mg
  • Riboflavin 0.032mg
  • Niacin 2.077mg
  • Pantothenic acid 0.463mg
  • Vitamin B-6 0.261mg
  • Tryptophan 0.024g
  • Threonine 0.095g
  • Isoleucine 0.096g
  • Leucine 0.161g
  • Lysine 0.162g
  • Methionine 0.044g
  • Cystine 0.044g
  • Phenylalanine 0.117g
  • Tyrosine 0.094g
  • Valine 0.152g
  • Arginine 0.159g
  • Histidine 0.056g
  • Alanine 0.111g
  • Aspartic acid 0.609g
  • Glutamic acid 0.491g
  • Glycine 0.090g
  • Proline 0.101g
  • Serine 0.120g
  • Fatty acids, total saturated 0.848g
  • 8:0 0.005g
  • 10:0 0.021g
  • 12:0 0.006g
  • 14:0 0.015g
  • 16:0 0.607g
  • 18:0 0.147g
  • 20:0 0.022g
  • 18:1 undifferentiated 1.824g
  • 18:2 undifferentiated 1.266g
  • 18:3 undifferentiated 0.235g
  • 22:0 0.012g
  • 16:1 undifferentiated 0.010g
  • 20:1 0.037g
  • Fatty acids, total monounsaturated 1.874g
  • Fatty acids, total polyunsaturated 1.502g
  • 15:0 0.003g
  • 17:0 0.004g
  • 18:3 n-6 c,c,c 0.012g
  • 17:1 0.002g
  • 18:3 n-3 c,c,c (ALA) 0.223g