Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Manufacturer: None

• Energy 163.000kcal
• Energy 683.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 90.000mg
• Potassium, K 379.000mg
• Sodium, Na 323.000mg
• Vitamin A, IU 4.000IU
• Carotene, beta 2.000µg
• Lutein + zeaxanthin 14.000µg
• Folate, total 36.000µg
• Folate, food 36.000µg
• Folate, DFE 36.000µg
• Fiber, total dietary 2.300g
• Selenium, Se 0.500µg
• Vitamin C, total ascorbic acid 12.300mg
• Choline, total 20.800mg
• Dihydrophylloquinone 15.900µg
• Vitamin K (phylloquinone) 2.600µg
• Protein 2.160g
• Total lipid (fat) 6.240g
• Carbohydrate, by difference 25.590g
• Ash 1.500g
• Starch 17.070g
• Sucrose 0.070g
• Glucose (dextrose) 0.120g
• Water 64.510g
• Sugars, total 0.200g
• Iron, Fe 0.720mg
• Zinc, Zn 0.360mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Tocopherol, beta 0.010mg
• Tocopherol, gamma 0.400mg
• Tocopherol, delta 0.560mg
• Tocotrienol, alpha 0.020mg
• Copper, Cu 0.110mg
• Manganese, Mn 0.155mg
• Thiamin 0.090mg
• Riboflavin 0.034mg
• Niacin 1.970mg
• Pantothenic acid 0.498mg
• Vitamin B-6 0.170mg
• Tryptophan 0.019g
• Threonine 0.075g
• Isoleucine 0.076g
• Leucine 0.126g
• Lysine 0.127g
• Methionine 0.034g
• Cystine 0.034g
• Phenylalanine 0.092g
• Tyrosine 0.074g
• Valine 0.119g
• Arginine 0.125g
• Histidine 0.044g
• Alanine 0.088g
• Aspartic acid 0.478g
• Glutamic acid 0.385g
• Glycine 0.071g
• Proline 0.079g
• Serine 0.094g
• Fatty acids, total trans 0.140g
• Fatty acids, total saturated 1.371g
• 16:0 0.622g
• 18:0 0.494g
• 20:0 0.021g
• 18:1 undifferentiated 3.732g
• 18:2 undifferentiated 0.286g
• 18:3 undifferentiated 0.020g
• 22:0 0.019g
• 16:1 undifferentiated 0.010g
• 20:1 0.012g
• Fatty acids, total monounsaturated 3.754g
• Fatty acids, total polyunsaturated 0.307g
• 18:3 n-3 c,c,c (ALA) 0.020g