Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Manufacturer: None

  • Energy 194.000kcal
  • Energy 813.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 112.000mg
  • Potassium, K 505.000mg
  • Sodium, Na 400.000mg
  • Vitamin A, IU 5.000IU
  • Carotene, beta 3.000µg
  • Lutein + zeaxanthin 17.000µg
  • Folate, total 33.000µg
  • Folate, food 33.000µg
  • Fiber, total dietary 2.800g
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 14.200mg
  • Dihydrophylloquinone 19.600µg
  • Vitamin K (phylloquinone) 2.700µg
  • Protein 2.900g
  • Total lipid (fat) 6.760g
  • Carbohydrate, by difference 31.660g
  • Ash 2.070g
  • Starch 23.150g
  • Sucrose 0.210g
  • Glucose (dextrose) 0.100g
  • Water 56.620g
  • Sugars, total 0.310g
  • Iron, Fe 0.800mg
  • Zinc, Zn 0.430mg
  • Vitamin E (alpha-tocopherol) 0.160mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.490mg
  • Tocopherol, delta 0.650mg
  • Tocotrienol, alpha 0.010mg
  • Copper, Cu 0.114mg
  • Manganese, Mn 0.187mg
  • Thiamin 0.129mg
  • Riboflavin 0.034mg
  • Niacin 2.280mg
  • Pantothenic acid 0.554mg
  • Vitamin B-6 0.192mg
  • Tryptophan 0.026g
  • Threonine 0.100g
  • Isoleucine 0.101g
  • Leucine 0.169g
  • Lysine 0.170g
  • Methionine 0.046g
  • Cystine 0.046g
  • Phenylalanine 0.123g
  • Tyrosine 0.099g
  • Valine 0.160g
  • Arginine 0.167g
  • Histidine 0.059g
  • Alanine 0.117g
  • Aspartic acid 0.642g
  • Glutamic acid 0.517g
  • Glycine 0.095g
  • Proline 0.106g
  • Serine 0.126g
  • Fatty acids, total saturated 1.267g
  • 16:0 0.682g
  • 18:0 0.543g
  • 20:0 0.022g
  • 18:1 undifferentiated 4.042g
  • 18:2 undifferentiated 0.322g
  • 18:3 undifferentiated 0.024g
  • 22:0 0.021g
  • 16:1 undifferentiated 0.007g
  • 20:1 0.009g
  • Fatty acids, total monounsaturated 4.058g
  • Fatty acids, total polyunsaturated 0.345g
  • 18:3 n-3 c,c,c (ALA) 0.024g