Potatoes, frozen, whole, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 63.000kcal
• Energy 262.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 11.000mg
• Phosphorus, P 26.000mg
• Potassium, K 287.000mg
• Sodium, Na 256.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Fiber, total dietary 1.400g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 9.400mg
• Protein 1.980g
• Total lipid (fat) 0.130g
• Carbohydrate, by difference 13.930g
• Ash 1.160g
• Water 82.800g
• Iron, Fe 0.840mg
• Zinc, Zn 0.250mg
• Copper, Cu 0.078mg
• Manganese, Mn 0.185mg
• Thiamin 0.102mg
• Riboflavin 0.025mg
• Niacin 1.326mg
• Pantothenic acid 0.280mg
• Vitamin B-6 0.202mg
• Tryptophan 0.031g
• Threonine 0.072g
• Isoleucine 0.080g
• Leucine 0.119g
• Lysine 0.120g
• Methionine 0.031g
• Cystine 0.025g
• Phenylalanine 0.088g
• Tyrosine 0.073g
• Valine 0.111g
• Arginine 0.091g
• Histidine 0.043g
• Alanine 0.061g
• Aspartic acid 0.483g
• Glutamic acid 0.331g
• Glycine 0.059g
• Proline 0.071g
• Serine 0.086g
• Fatty acids, total saturated 0.034g
• 10:0 0.001g
• 12:0 0.004g
• 14:0 0.001g
• 16:0 0.021g
• 18:0 0.005g
• 18:1 undifferentiated 0.001g
• 18:2 undifferentiated 0.042g
• 18:3 undifferentiated 0.013g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.003g
• Fatty acids, total polyunsaturated 0.056g