Potatoes, frozen, whole, cooked, boiled, drained, without salt

Manufacturer: None

  • Energy 65.000kcal
  • Energy 272.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 11.000mg
  • Phosphorus, P 26.000mg
  • Potassium, K 287.000mg
  • Sodium, Na 20.000mg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Fiber, total dietary 1.400g
  • Selenium, Se 0.200µg
  • Vitamin C, total ascorbic acid 9.400mg
  • Protein 1.980g
  • Total lipid (fat) 0.130g
  • Carbohydrate, by difference 14.520g
  • Ash 0.570g
  • Water 82.800g
  • Iron, Fe 0.840mg
  • Zinc, Zn 0.250mg
  • Copper, Cu 0.078mg
  • Manganese, Mn 0.185mg
  • Thiamin 0.102mg
  • Riboflavin 0.025mg
  • Niacin 1.326mg
  • Pantothenic acid 0.280mg
  • Vitamin B-6 0.202mg
  • Tryptophan 0.031g
  • Threonine 0.072g
  • Isoleucine 0.080g
  • Leucine 0.119g
  • Lysine 0.120g
  • Methionine 0.031g
  • Cystine 0.025g
  • Phenylalanine 0.088g
  • Tyrosine 0.073g
  • Valine 0.111g
  • Arginine 0.091g
  • Histidine 0.043g
  • Alanine 0.061g
  • Aspartic acid 0.483g
  • Glutamic acid 0.331g
  • Glycine 0.059g
  • Proline 0.071g
  • Serine 0.086g
  • Fatty acids, total saturated 0.034g
  • 10:0 0.001g
  • 12:0 0.004g
  • 14:0 0.001g
  • 16:0 0.021g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.001g
  • 18:2 undifferentiated 0.042g
  • 18:3 undifferentiated 0.013g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.003g
  • Fatty acids, total polyunsaturated 0.056g