Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

Manufacturer: None

  • Energy 219.000kcal
  • Energy 917.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 79.000mg
  • Potassium, K 496.000mg
  • Sodium, Na 15.000mg
  • Folate, total 16.000µg
  • Folate, food 16.000µg
  • Folate, DFE 16.000µg
  • Fiber, total dietary 3.200g
  • Selenium, Se 0.500µg
  • Vitamin C, total ascorbic acid 6.700mg
  • Choline, total 23.200mg
  • Vitamin K (phylloquinone) 18.100µg
  • Protein 2.650g
  • Total lipid (fat) 11.590g
  • Carbohydrate, by difference 28.510g
  • Ash 1.300g
  • Starch 24.570g
  • Glucose (dextrose) 0.260g
  • Water 55.950g
  • Sugars, total 0.270g
  • Iron, Fe 0.540mg
  • Zinc, Zn 0.380mg
  • Vitamin E (alpha-tocopherol) 2.190mg
  • Tocopherol, beta 0.040mg
  • Tocopherol, gamma 3.920mg
  • Tocopherol, delta 0.160mg
  • Tocotrienol, alpha 0.010mg
  • Copper, Cu 0.115mg
  • Manganese, Mn 0.184mg
  • Thiamin 0.134mg
  • Riboflavin 0.033mg
  • Niacin 2.314mg
  • Pantothenic acid 0.574mg
  • Vitamin B-6 0.236mg
  • Tryptophan 0.025g
  • Threonine 0.108g
  • Isoleucine 0.113g
  • Leucine 0.197g
  • Lysine 0.174g
  • Methionine 0.042g
  • Cystine 0.048g
  • Phenylalanine 0.127g
  • Tyrosine 0.097g
  • Valine 0.160g
  • Arginine 0.167g
  • Histidine 0.059g
  • Alanine 0.123g
  • Aspartic acid 0.484g
  • Glutamic acid 0.418g
  • Glycine 0.107g
  • Proline 0.116g
  • Serine 0.131g
  • Fatty acids, total trans 0.036g
  • Fatty acids, total saturated 0.934g
  • 4:0 0.010g
  • 8:0 0.004g
  • 10:0 0.009g
  • 12:0 0.004g
  • 14:0 0.008g
  • 16:0 0.523g
  • 18:0 0.240g
  • 20:0 0.067g
  • 18:1 undifferentiated 7.056g
  • 18:2 undifferentiated 2.318g
  • 18:3 undifferentiated 0.445g
  • 20:4 undifferentiated 0.003g
  • 22:0 0.037g
  • 16:1 undifferentiated 0.024g
  • 20:1 0.202g
  • 22:1 undifferentiated 0.006g
  • Fatty acids, total monounsaturated 7.295g
  • Fatty acids, total polyunsaturated 2.785g
  • 15:0 0.004g
  • 17:0 0.006g
  • 24:0 0.019g
  • 18:1 t 0.012g
  • 22:1 t 0.005g
  • 18:2 t not further defined 0.018g
  • 18:2 CLAs 0.008g
  • 20:2 n-6 c,c 0.007g
  • 16:1 c 0.024g
  • 18:1 c 7.044g
  • 18:2 n-6 c,c 2.292g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.076g
  • 17:1 0.007g
  • 20:3 undifferentiated 0.009g
  • Fatty acids, total trans-monoenoic 0.018g
  • Fatty acids, total trans-polyenoic 0.018g
  • 18:3 n-3 c,c,c (ALA) 0.369g
  • 20:3 n-3 0.009g