Potatoes, hash brown, home-prepared

Manufacturer: None

  • Energy 265.000kcal
  • Energy 1109.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 35.000mg
  • Phosphorus, P 70.000mg
  • Potassium, K 576.000mg
  • Sodium, Na 342.000mg
  • Vitamin A, IU 5.000IU
  • Carotene, beta 3.000µg
  • Lutein + zeaxanthin 16.000µg
  • Folate, total 16.000µg
  • Folate, food 16.000µg
  • Folate, DFE 16.000µg
  • Fiber, total dietary 3.200g
  • Selenium, Se 0.500µg
  • Vitamin C, total ascorbic acid 13.000mg
  • Choline, total 23.200mg
  • Vitamin K (phylloquinone) 3.700µg
  • Betaine 0.300mg
  • Protein 3.000g
  • Total lipid (fat) 12.520g
  • Carbohydrate, by difference 35.110g
  • Ash 2.120g
  • Sucrose 0.330g
  • Glucose (dextrose) 0.640g
  • Fructose 0.520g
  • Water 47.250g
  • Sugars, total 1.490g
  • Iron, Fe 0.550mg
  • Zinc, Zn 0.470mg
  • Vitamin E (alpha-tocopherol) 0.010mg
  • Copper, Cu 0.293mg
  • Manganese, Mn 0.247mg
  • Thiamin 0.172mg
  • Riboflavin 0.033mg
  • Niacin 2.302mg
  • Pantothenic acid 0.893mg
  • Vitamin B-6 0.472mg
  • Tryptophan 0.047g
  • Threonine 0.109g
  • Isoleucine 0.123g
  • Leucine 0.181g
  • Lysine 0.182g
  • Methionine 0.047g
  • Cystine 0.039g
  • Phenylalanine 0.133g
  • Tyrosine 0.112g
  • Valine 0.168g
  • Arginine 0.139g
  • Histidine 0.067g
  • Alanine 0.093g
  • Aspartic acid 0.735g
  • Glutamic acid 0.504g
  • Glycine 0.089g
  • Proline 0.109g
  • Serine 0.132g
  • Fatty acids, total saturated 1.883g
  • 10:0 0.002g
  • 12:0 0.005g
  • 14:0 0.014g
  • 16:0 1.238g
  • 18:0 0.624g
  • 18:1 undifferentiated 5.248g
  • 18:2 undifferentiated 4.364g
  • 18:3 undifferentiated 0.338g
  • 16:1 undifferentiated 0.051g
  • Fatty acids, total monounsaturated 5.299g
  • Fatty acids, total polyunsaturated 4.703g