Potatoes, mashed, dehydrated, flakes without milk, dry form

Manufacturer: None

• Energy 354.000kcal
• Energy 1480.000kJ
• Calcium, Ca 27.000mg
• Magnesium, Mg 66.000mg
• Phosphorus, P 156.000mg
• Potassium, K 1098.000mg
• Sodium, Na 77.000mg
• Vitamin A, IU 11.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 6.000µg
• Lutein + zeaxanthin 37.000µg
• Folate, total 46.000µg
• Folate, food 46.000µg
• Folate, DFE 46.000µg
• Fiber, total dietary 6.600g
• Selenium, Se 13.400µg
• Vitamin C, total ascorbic acid 81.000mg
• Choline, total 54.900mg
• Vitamin K (phylloquinone) 8.700µg
• Protein 8.340g
• Total lipid (fat) 0.410g
• Carbohydrate, by difference 81.170g
• Ash 3.500g
• Starch 70.600g
• Sucrose 0.990g
• Glucose (dextrose) 0.890g
• Fructose 0.980g
• Maltose 0.500g
• Water 6.580g
• Sugars, total 3.360g
• Iron, Fe 1.210mg
• Zinc, Zn 0.700mg
• Vitamin E (alpha-tocopherol) 0.030mg
• Tocopherol, gamma 0.010mg
• Copper, Cu 0.161mg
• Manganese, Mn 0.161mg
• Thiamin 0.988mg
• Riboflavin 0.110mg
• Niacin 6.264mg
• Pantothenic acid 2.079mg
• Vitamin B-6 0.748mg
• Tryptophan 0.079g
• Threonine 0.270g
• Isoleucine 0.272g
• Leucine 0.426g
• Lysine 0.456g
• Methionine 0.127g
• Cystine 0.109g
• Phenylalanine 0.494g
• Tyrosine 0.226g
• Valine 0.427g
• Arginine 0.433g
• Histidine 0.151g
• Alanine 0.286g
• Aspartic acid 1.864g
• Glutamic acid 1.423g
• Glycine 0.243g
• Proline 0.275g
• Serine 0.324g
• Fatty acids, total saturated 0.169g
• 10:0 0.001g
• 12:0 0.005g
• 14:0 0.002g
• 16:0 0.075g
• 18:0 0.077g
• 20:0 0.005g
• 18:1 undifferentiated 0.007g
• 18:2 undifferentiated 0.093g
• 18:3 undifferentiated 0.027g
• 22:0 0.002g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.009g
• Fatty acids, total polyunsaturated 0.143g
• 17:0 0.001g
• 18:3 n-3 c,c,c (ALA) 0.023g