Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Manufacturer: None

• Energy 113.000kcal
• Energy 473.000kJ
• Calcium, Ca 49.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 56.000mg
• Potassium, K 233.000mg
• Sodium, Na 332.000mg
• Vitamin A, IU 220.000IU
• Retinol 42.000µg
• Vitamin A, RAE 46.000µg
• Carotene, beta 48.000µg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 4.000mg
• Fiber, total dietary 2.300g
• Selenium, Se 0.500µg
• Vitamin C, total ascorbic acid 9.700mg
• Protein 1.900g
• Total lipid (fat) 5.600g
• Carbohydrate, by difference 15.020g
• Ash 1.180g
• Water 76.300g
• Iron, Fe 0.220mg
• Zinc, Zn 0.180mg
• Copper, Cu 0.016mg
• Manganese, Mn 0.114mg
• Thiamin 0.111mg
• Riboflavin 0.050mg
• Niacin 0.670mg
• Pantothenic acid 0.120mg
• Vitamin B-6 0.009mg
• Tryptophan 0.019g
• Threonine 0.085g
• Isoleucine 0.097g
• Leucine 0.150g
• Lysine 0.133g
• Methionine 0.032g
• Cystine 0.022g
• Phenylalanine 0.090g
• Tyrosine 0.082g
• Valine 0.119g
• Arginine 0.084g
• Histidine 0.046g
• Alanine 0.068g
• Aspartic acid 0.294g
• Glutamic acid 0.352g
• Glycine 0.056g
• Proline 0.114g
• Serine 0.088g
• Fatty acids, total saturated 1.460g
• 4:0 0.028g
• 6:0 0.015g
• 8:0 0.010g
• 10:0 0.022g
• 12:0 0.027g
• 14:0 0.098g
• 16:0 0.799g
• 18:0 0.444g
• 18:1 undifferentiated 2.274g
• 18:2 undifferentiated 1.463g
• 18:3 undifferentiated 0.088g
• 16:1 undifferentiated 0.022g
• Fatty acids, total monounsaturated 2.307g
• Fatty acids, total polyunsaturated 1.551g