Potatoes, mashed, home-prepared, whole milk added

Manufacturer: None

• Energy 83.000kcal
• Energy 348.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 46.000mg
• Potassium, K 296.000mg
• Sodium, Na 302.000mg
• Vitamin A, IU 27.000IU
• Retinol 7.000µg
• Vitamin A, RAE 7.000µg
• Carotene, beta 2.000µg
• Vitamin D 8.000IU
• Lutein + zeaxanthin 8.000µg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 2.000mg
• Fiber, total dietary 1.500g
• Selenium, Se 0.800µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Vitamin C, total ascorbic acid 6.200mg
• Choline, total 13.300mg
• Menaquinone-4 0.100µg
• Vitamin K (phylloquinone) 1.800µg
• Betaine 0.300mg
• Protein 1.910g
• Total lipid (fat) 0.570g
• Carbohydrate, by difference 17.570g
• Ash 1.460g
• Sucrose 0.160g
• Glucose (dextrose) 0.310g
• Fructose 0.250g
• Lactose 0.760g
• Water 78.480g
• Sugars, total 1.480g
• Iron, Fe 0.270mg
• Zinc, Zn 0.280mg
• Vitamin E (alpha-tocopherol) 0.020mg
• Vitamin B-12 0.070µg
• Copper, Cu 0.145mg
• Manganese, Mn 0.119mg
• Thiamin 0.089mg
• Riboflavin 0.041mg
• Niacin 1.118mg
• Pantothenic acid 0.485mg
• Vitamin B-6 0.232mg
• Tryptophan 0.029g
• Threonine 0.072g
• Isoleucine 0.083g
• Leucine 0.132g
• Lysine 0.127g
• Methionine 0.035g
• Cystine 0.021g
• Phenylalanine 0.089g
• Tyrosine 0.078g
• Valine 0.112g
• Arginine 0.080g
• Histidine 0.046g
• Alanine 0.061g
• Aspartic acid 0.393g
• Glutamic acid 0.348g
• Glycine 0.052g
• Proline 0.099g
• Serine 0.092g
• Fatty acids, total saturated 0.302g
• 4:0 0.011g
• 6:0 0.011g
• 8:0 0.011g
• 10:0 0.012g
• 12:0 0.014g
• 14:0 0.046g
• 16:0 0.138g
• 18:0 0.058g
• 18:1 undifferentiated 0.123g
• 18:2 undifferentiated 0.045g
• 18:3 undifferentiated 0.020g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.124g
• Fatty acids, total polyunsaturated 0.065g